Chicks in Control Overeating? Binging? Share uplifting support and gain control!

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Old 10-25-2011, 08:43 AM   #91  
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530!
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Old 10-25-2011, 10:52 AM   #92  
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HCanda, Welcome! We know exactly what you're going throuh. Glad you found us. Try to replace eating with some other reward for yourself, like doing your nails, taking a long hot shower or bath, styling your hair, finding a fun hobby or whatever seems like a reward to you. Good luck!

It's day 63 for me.
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Old 10-25-2011, 10:58 AM   #93  
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Tyla, Paris, DD - you guys are doing so well! I can't wait until I can post numbers in the double and triple digits.

Vixsin - You too - your progress is incredible and I wish I had even half of your enthusiasm!

Firebirdgirl - welcome back! I'm in the same boat. Trying to restart

hcanda - Welcome! This forum, and this thread in particular, can be a very useful resource.

I guess today is day 3 for me, though I can't say I'm fully proud of myself. I haven't binged, but I have been eating too many calories - around maintenance level rather than weight-loss level. Still better than shoveling food in my gaping maw until I'm sick, however!

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Old 10-25-2011, 09:31 PM   #94  
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Day 30......


This is exhausting somedays I just wanna comfort eat but then I try to talk myself out of it and think how awful it feels afterwords.....plus I really try to delve into the underlying issue...
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Old 10-26-2011, 08:51 AM   #95  
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531!
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Old 10-26-2011, 12:41 PM   #96  
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Day 64

Scoot, it's one day at a time. Try to be in range today. I'm rooting for you!
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Old 10-26-2011, 02:30 PM   #97  
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Day 4. Better than I've done in a long time.

tyla: Yesterday ended up being on-plan! Today is going well so far, too. Thanks for the encouragement
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Old 10-26-2011, 09:37 PM   #98  
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Old 10-27-2011, 07:01 AM   #99  
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Day 65

Scoot, so happy for you!! Keep up the great work.
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Old 10-27-2011, 07:05 AM   #100  
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You wanna know something? I have no idea how many days I am at now. Maybe 380? I'm not going to take the time to figure it out right now either. LOL I am not binging. That's the bottom line. I am doing well and trying to live life. I'll figure out the number.....now I'm curious. ha ha ha

Have a great day gang!!!!
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Old 10-27-2011, 08:36 AM   #101  
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I don't have a running tally of how many days I've been binge free but I thought I'd post that twice this week I have avoided two major emotional eating binges! Both have been PMS/stress/fight with hubby urges. I just remembered this thread and told myself I was angry not hungry. I just became very conscious of my whole body and what I was feeling. Last night I even had a couple WW points left that I was going to "mini-binge" with but I stopped myself b/c I knew it wouldn't end after a 2 point snack. Thanks guys!
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Old 10-27-2011, 04:24 PM   #102  
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Good job Luvinit!!!!! sending you a big hug!!'


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Old 10-28-2011, 09:04 AM   #103  
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533!
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Old 10-28-2011, 09:54 AM   #104  
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Happy Friday!

Day 66

Let's not let the weekend throw us. We can do this!
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Old 10-29-2011, 07:08 AM   #105  
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I'm coming in pretty late on this post but I'd like to join. I had alot of binge problems when I was teenager and these last few years they started up again. I think something like this would help alot.
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