Hello everybody. Day 17.
Tigrre, I am so very sorry that you had a difficult weekend. I hope that whatever made it rough has or will work itself out. What matters now is that you are focusing on TODAY and starting over


I almost joined you yesterday and I had no reason. No hungrier than usual, no unusual events, just felt like eating. The only thing that stopped me is that I lose wt. extremely slowly and I did not want to backtrack.
Fruitlady, how nice that you are feeling better and listening to your body as well as your head. You've done so well and learned so much while doing it that staying on track, though probably not easy, in some respect perhaps feels like second nature. Can't wait to get there too.

I hope everybody has a good Monday.