But I'm such an idiot when it comes to exercise.
I am not coordinated in any way. When the Lord was passing our grace I was in the sarcasim line getting more of that.
I have done step exercise in the past and I did like that. I've also walked but I dont have the time to go out and having all the boys with me will not allow me to go very far. I dont think they would be able to keep up with me and the pace that I like to walk at.
I am looking for an exercise that will help to burn calories and develop some muscle. I've learned recently that muscle burns calories and I want some of that LOL....b
ut I'm not sure what type of exercise to do
I dont know if I should do some type of lifting or resistance training. Like I said before I have NO IDEA what I'm doing when it comes to the exercise.
I dont have the extra money to spend on equipment or gym membership. I need something that will be done at home and that gives me a decent amount of variety because I do get bored easily. I'm even willing for this to be something that DH and I can do together...besides our usual exercise....Wink Wink....
I am over the fact that I will look silly doing this. I dont care. My fat is not a secret. My DH has seen me at my best and worst and he still loves me. He told me that he plans on start lifting again. We do have some of that equipments so that's an option for me.
If you have ANY suggestions I'm open to them. Please just remember that fancy expensive equipment and gym memberships are our of the question...at least for now.
Thanks