I eat compulsively, so just about anything can be a trigger, but here are my big No-No foods.
Ice cream. Give me a half gallon container and a spoon and leave me alone!
I always say 'just one taste' and then I end up waiting for my husband to go to bed and I sitting in the dark with the container.
Cheese Puffs. If I have one, I can't get enough of them. It's funny, because I won't eat cheese like that, or even potato chips, it's the cheese PUFF that I go nuts for. Maybe it's the combination of the flavor and the texture that makes me want them. I don't know for sure. . .
Cakes/breads. Let's just say anything that goes with coffee! I love drinking coffee, which isn't necessarily so bad, but I always want something to go with it. Coffee cake, quick breads, pound cake, short bread, and on and on. I still drink coffee, but I'm trying to switch off between that and hot greeen tea so I won't have the sweets craving.
I'm glad to have found this website so I can get a lot of this food stuff off of my back! You have no idea how much better I feel knowing that I'm not the only one with serious food issues!!
Thanks for listnening,