Arty, Seriously, doesn't saying "no" feel better after the fact? I just thought about my little Chocolate Vitatop Muffin with whip cream I was planning for dinner... how good it would taste and how much better all those vitamins and fiber would be for me. :-)
Last edited by LLBoldAsLove87; 01-22-2011 at 09:24 AM.
I dont usually post but im so freaking proud of myself i cant help it!
We usually have takeaways several night per week, this week i have cooked monday to sunday and stayed on plan entirely. Sunday night we had a chicken breast shish kebab and salad as a treat and drank water all evening, and felt great. Would usually have had a pizza and bottle of wine.
After work the house was empty, and the pan of blonde brownies I made the hubby last night was on the stove...I said NO! (it wasn't easy, brownies are one of my faves) Opened the fridge to look for a snack, avoided the leftover nacho salad and other fatty junk.
Instead I had some cottage cheese and crushed pineapple with a diet pepsi. and it was satisfying, sweet, and just enough.
I know this might seem silly, but I've said "no" to going to the grocery store and buying a cake. It's been on my mind for a week but I'm still strong.
I said no to pizza (when I was starving and that was the quickest and easiest option) and I also said no to Pepsi. Instead I had a grilled chicken salad and water!
Fresh baked Apple Strudel. I went to get fresh bread from the bakery and saw it there, almost calling my name. I quickly paid for my bread and got out of there. I know that pastries are weakness for me, I'm going to avoid bakeries for awhile I think to avoid any temptation.
