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What did you say "No" to today?
10-17-2010, 10:39 AM
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#106
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Junior Member
Join Date: Oct 2010
Location: Stockton, California
Posts: 10
S/C/G: 244/229/130
Height: 5'3"
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I've been doing very well at sticking to my plan, though yesterday I had a strong desire for soda. I went as far as peeking around for one in the pantry, to which I found a case of Pepsi that my mom bought. I was never a big fan of Pepsi to begin with (more of a Coke person), but when I looked at the nutritional information on the back and saw "High Fructose Corn Syrup", the craving instantly went away. :P
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10-17-2010, 11:06 AM
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#107
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I CAN do this!
Join Date: Sep 2010
Location: near st.louis
Posts: 1,105
S/C/G: 230/179/160
Height: 5'4.5
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last night i made melted cheese and crackers for dh. i used to always eat some of whatever i was preparing. now i'm cal. counting. it's usually not worth it to me to guess cal and log it. so i just say no.
and this morning, i gave some donuts to someone else. i didnt want a whole donut, but i got frosting on my finger. i got this voice in my head, what did you say no to? and washed it off.
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10-17-2010, 09:18 PM
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#108
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Queen of shifting minds
Join Date: Oct 2010
Location: Whatever will be, already is.
Posts: 310
Height: 5'6-1/2"
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I had to go to a lunch buffet at a class I was at all day, I was hungry. I didn't have to resist much at lunch because the food (except for the salmon) didn't look that good. The dessert, however, was so tempting, and to top it off... I was alone and everyone else (it seemed ) was there with someone, so they were not talking to me even though I was trying (they were all seeming to be so entrenched in their little groups)
I was semi bored, and hungry, and I resisted anyways 
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10-17-2010, 09:34 PM
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#109
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Senior Member
Join Date: Jan 2009
Location: Illinois
Posts: 639
S/C/G: 327/*ticker*/150
Height: 5'3"
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Hubs really wanted breakfast pizza. After looking at the nutrition information I agreed to join him but I only had one slice. I really, really, really wanted to just keep scarfing it down but I stopped.
We went shopping today and I was seriously almost crying (how pathetic is that) over the fact that I really wanted to try the new Werther's chocolate candy. But I walked away from it and now that I'm home, hours later, I'm SO glad I did!
__________________
Mini Short Term Goal
Long Term Goal
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10-17-2010, 09:36 PM
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#110
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Burn It!
Join Date: Jun 2008
Location: Nashville, TN
Posts: 2,234
S/C/G: 291/263.4/155
Height: 5'8
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Pei Wei, and man do I love some Pei Wei!
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Ashley
Mini Goal- Get back to last summer's weight
Overall:
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10-18-2010, 01:59 AM
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#111
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for your health!
Join Date: Sep 2010
Location: Troy, NY
Posts: 3,496
S/C/G: 156/126.5/RIPPED size 2-4
Height: 5'5
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Small victory for me.
My mom sent me Reeses Peanut Butter cups in the mail (can't buy them anywhere in Japan), a coworker gave me a slice of her homemade apple pie, and another coworker gave me a souvenir cookie.
I haven't opened the PB cups and I gave the cookie away. But the pie was totally worth it.
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10-18-2010, 03:50 PM
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#112
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Never Give Up
Join Date: Sep 2010
Location: Denver, CO
Posts: 207
S/C/G: 183/162/130
Height: 5'8"
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Well it was this weekend actually...I said NO to pizza and cake at a birthday party! Whoot! I had slices of red bell pepper, carrots, snap peas?, strawberries, and grapes instead! Go Me! 
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10-18-2010, 03:52 PM
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#113
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Never Give Up
Join Date: Sep 2010
Location: Denver, CO
Posts: 207
S/C/G: 183/162/130
Height: 5'8"
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Quote:
Originally Posted by Sunshine73
Hubs really wanted breakfast pizza. After looking at the nutrition information I agreed to join him but I only had one slice. I really, really, really wanted to just keep scarfing it down but I stopped.
We went shopping today and I was seriously almost crying (how pathetic is that) over the fact that I really wanted to try the new Werther's chocolate candy. But I walked away from it and now that I'm home, hours later, I'm SO glad I did!
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Awesome!!! I think the amazing feeling for walking away from temptation is far better than the guilt and sadness that follows a binge.
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10-18-2010, 08:32 PM
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#114
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Burn It!
Join Date: Jun 2008
Location: Nashville, TN
Posts: 2,234
S/C/G: 291/263.4/155
Height: 5'8
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I knew I had the points for a small splurge and was really craving chocolate ice cream with m&ms mixed in. I passed 3 McDonalds, 2 Wendy's and a Dairy Queen where I could have gotten that on my way home. Instead, I stopped at the grocery and got a single serving container of the Edy's double-churned mint choc chip.
__________________
Ashley
Mini Goal- Get back to last summer's weight
Overall:
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10-19-2010, 10:13 AM
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#115
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Member
Join Date: Sep 2010
Posts: 63
S/C/G: 166.5/163/137
Height: 5'6
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My roommate bought me a Chocolate chocolate cupcake from Cakelove (a great company that makes cakes from scratch!). I ate a bite so as not to be rude and then threw the rest of it away later when he wasn't looking. 
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10-19-2010, 12:09 PM
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#116
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BL 2011 Red Team!!!
Join Date: Oct 2010
Location: Senoia, GA, USA
Posts: 796
S/C/G: 277.0/251.4/135
Height: 5'5"
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Cupcakes. I work for a major food distributor so there are always food items in the break room. I went in there this morning to put my lunch in the fridge. On the table in there were two bowls of oranges and two trays of chocolate cupcakes. I considered getting one but bypassed the cupcakes and took two oranges instead.
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10-20-2010, 12:58 PM
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#117
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Never Give Up
Join Date: Sep 2010
Location: Denver, CO
Posts: 207
S/C/G: 183/162/130
Height: 5'8"
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I am saying NO to being down about my slip up last night. Today is a new day and I am focused on my goal!
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