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03-17-2010, 11:58 AM
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#31
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Senior Member
Join Date: Jan 2010
Posts: 191
S/C/G: 315/284/onederland
Height: 5'6"
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Day 31.....
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03-17-2010, 02:41 PM
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#32
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Senior Member
Join Date: Dec 2009
Posts: 1,853
S/C/G: 177/142.6/134
Height: 5'5
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03-17-2010, 08:25 PM
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#33
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Senior Member
Join Date: Feb 2010
Posts: 174
Height: 4'11"
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Had the day from **** at work yesterday... But I didn't binge. I made a completely emotionless decision to eat tuna fish and a potato. No binge. I am so proud. Months ago, it would have sent me head-first into a binge without a moment's hesitation. I must really be changing if my instincts TELL ME "Do not make an eating decision with your emotions"....
So today is Day 45.
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03-17-2010, 08:36 PM
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#34
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Maintainer since 8/15/09
Join Date: Oct 2009
Location: Lehigh Valley, PA.
Posts: 1,708
S/C/G: 173/118.6/110-115lbs.
Height: 5'3
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Hi Chicks, I haven't been posting for a while. I had to get the front yard cleaned up for spring. I am 6 days binge free, I can never go that long. I don't buy my trigger foods anymore, that really helps. If they are not here, I can't eat them! lol
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03-18-2010, 09:15 AM
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#35
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Senior Member
Join Date: Jun 2008
Location: Midwest
Posts: 1,381
S/C/G: 252-255?/ticker/145
Height: 5'6''
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Starting Day 5 today.
I had a bit of a realization yesterday. I think that part of the reason I've been struggling so much is that I've started thinking too long term. I think that if I think about "never binging again", I freak out. And then I binge. The thought of never being able to do it again scares me. And that's why I've been losing and re-gaining the same two pounds for the last two months!
I need to go back to thinking about it day by day, week by week at the most. So yesterday, I made the goal to be binge free until next Wedensday. I'm not going to think beyond that. If I remember correctly, that's how I got to day 83 before--thinking about one week at a time.
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03-18-2010, 09:36 AM
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#36
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Senior Member
Join Date: Feb 2010
Posts: 174
Height: 4'11"
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Good job fruitlady! That's an accomplishment and nobody can take that away from you... you did it... you are doing it!
Paris, I agree 100%. I can't think that long-term either, it's too overwhelming. Just like thinking about where you want your future to be in 10 years, it's too much time to consider, too overwhelming. Just take it one day (or one week, in your case) at a time. I really admire that you were able to go 83 days. You proved to yourself that you can do it, already... and you know how... just a matter of thinking about it in such a way that doesn't overwhelm you!
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03-18-2010, 09:45 AM
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#37
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Senior Member
Join Date: Feb 2010
Location: houston
Posts: 126
S/C/G: 235/tracker/150
Height: 5.9
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Day 16 with no binge-ing!!!
lukesmom
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03-18-2010, 09:46 AM
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#38
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Senior Member
Join Date: Feb 2010
Location: houston
Posts: 126
S/C/G: 235/tracker/150
Height: 5.9
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Good job, happytobe...
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03-18-2010, 11:19 AM
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#39
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Senior Member
Join Date: Dec 2009
Posts: 1,853
S/C/G: 177/142.6/134
Height: 5'5
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Day 38!
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03-18-2010, 01:15 PM
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#40
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Senior Member
Join Date: Aug 2009
Location: CT
Posts: 241
S/C/G: 124/119/110
Height: 5'4"
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Day 19.
I was so tempeted to eat additional food last night, but I resisted.
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03-18-2010, 01:46 PM
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#41
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Senior Member
Join Date: Jan 2010
Location: Ottawa, Ontario
Posts: 568
S/C/G: 320/185/165-170
Height: 5'5"
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thanks ladies! i overate a bit yesterday (green pancakes and green eggs). I did not binge though! the pain in my tummy from a couple hundred extra calories reminded me of my last binge and reinforced why i am not binging anymore... it hurt!
keep strong!!! we are more than 1/2 way done the week!
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03-18-2010, 04:20 PM
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#42
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Senior Member
Join Date: Jan 2010
Posts: 191
S/C/G: 315/284/onederland
Height: 5'6"
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Day 32!
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03-18-2010, 07:18 PM
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#43
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Junior Member
Join Date: Jun 2008
Posts: 15
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Day one binge free.. ate a bit too much yesterday but definately no binge.
Let's see if I can make today better.. Cheers to All
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03-18-2010, 10:30 PM
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#44
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Maintainer since 8/15/09
Join Date: Oct 2009
Location: Lehigh Valley, PA.
Posts: 1,708
S/C/G: 173/118.6/110-115lbs.
Height: 5'3
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Today would have been day 7 for me. I just could not stand it anymore, I was craving my natural Peanut Butter really bad. I actually went out and bought it along with some other trigger foods. I binged big time, but it tasted like heaven to me. I feel really bad, but at least I was doing yard work all day and I'm hoping I burned some of the calories off. Tomorrow is day 1 again
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03-19-2010, 02:17 AM
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#45
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Shrinking Wif3y 'n' Mommy
Join Date: Mar 2010
Location: Phoenix, AZ
Posts: 19
S/C/G: 185/181/138
Height: 5'5"
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day 4 no binging!!! YIPPEEE!!!! I weighed in today and I lost 2 lbs down to 179!!! So 6 pounds total, I am pretty proud to say that. I am trying very very hard and with the support of you all it is becoming easier and easier... THANKS ALL
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