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Binge-free Challenge ~ Nov. 23 - 29 Binge-free Challenge ~ Nov. 23 - 29

Chicks in Control Overeating? Binging? Share uplifting support and gain control!

Binge-free Challenge ~ Nov. 23 - 29

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Old 11-29-2009, 09:52 PM   #31
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wow Paris, I'm not the only one who had a wierd Thanksgiving. I am sorry for that.
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***JOURNEY***http://www.3fatchicks.com/forum/mini...-all-back.html
Breast Feeding for 12 months!LOSING WEIGHT WITH HASHIMOTOS!!
delivery 5/5/11: 222 ; starting at 3FC again: 201
1st goal: Onederland July 21, 2011!!! 2nd time: 5/13/12
2nd goal 180s
week 1: (+1746)
week 2: (+1360)-2lbs!
5/21-5/27
wk 3 goals:11,224 /12,600 cs, 49,656/35,000 (+1466 CS) steps, 1/2 zumba w/o, 1/1 res. w/o, 2/2 carbs =50g ;LOG binges ; jog 3/3 miles
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Old 12-02-2009, 12:57 AM   #32
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Trying to pull things back together after Thanksgiving "week". What an excuse to just completely fall off the wagon. For me, it was a major overdose by carbs. Now I am going to try and eat cleaner this next week. But it's like my body will know I am cutting back and the cravings will be even worse. Carbs + Sugar I guess I will just try to take it one day at a time, one meal at a time, one workout at a time. See if I can start making some forward progress again.
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Old 12-02-2009, 10:07 PM   #33
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I agree. I totally used Thanksgiving as an excuse to overeat. Although I would not say I binged. However, the weekend was a different story. What was I thinking??? Oh well, I have done great since Sunday. Hopefully I can keep this up. It feels so good!
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Old 12-02-2009, 10:46 PM   #34
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so far so good today except I felt totally jipped with my chocolate hazelnut hot cocoa..no real hazelnuts!!! grrrr...ah well it is ok. I won't spend 3.59 on "gourmet" hot choclate again. blah.
__________________
; 0/2
***JOURNEY***http://www.3fatchicks.com/forum/mini...-all-back.html
Breast Feeding for 12 months!LOSING WEIGHT WITH HASHIMOTOS!!
delivery 5/5/11: 222 ; starting at 3FC again: 201
1st goal: Onederland July 21, 2011!!! 2nd time: 5/13/12
2nd goal 180s
week 1: (+1746)
week 2: (+1360)-2lbs!
5/21-5/27
wk 3 goals:11,224 /12,600 cs, 49,656/35,000 (+1466 CS) steps, 1/2 zumba w/o, 1/1 res. w/o, 2/2 carbs =50g ;LOG binges ; jog 3/3 miles
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Old 12-03-2009, 08:14 AM   #35
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I'm on day 6 binge free. No time to binge, I have three elderly relatives, two of them are in the hospital and I am doing all the running for the other one. I feel like I am being split in three! So overwhelming! This will keep me away from binging for a while, but now my weight dropped and I am a little worried that I will get too thin.
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