| Chicks in Control Overeating? Binging? Share uplifting support and gain control! |
daily "good choices" thread!
11-12-2009, 09:59 PM
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#46
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Never Say Never
Join Date: Oct 2009
Location: california
Posts: 82
S/C/G: 233/210/135
Height: 5'2
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I feel awful I feel like I ate way to much and I think I am trying to block out what I ate because I honeslty don't remember everything that I had...i just know it was more then I was suppose to eat...last night I was also doing fine till maybe around 9pm when I just said oh wells one cant hurt but that turned into 3 then 10 I just "LOVE" ritz crackers...aaaaahhh....I FEEL GUILTY!!!
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MINI GOALS:
05/02/2010 200lbs
05/22/2010 190lbs
06/02/2010 180lbs
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12-03-2009, 12:11 AM
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#47
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better, faster, stronger
Join Date: Sep 2009
Location: Minneapolis, Minnesota
Posts: 408
S/C/G: 148/139.4/120
Height: 5'2.5"
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Today I exercised for the first time in a week. And I bought a ton of vegetables at the store -- so much so that my roommate commented on it, haha.
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Real hunger can't wait.
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12-03-2009, 11:05 PM
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#48
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k8t
Join Date: Jun 2007
Posts: 152
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Both good and bad....Bad first. I stayed up late Christmas shopping online last night because it is the only time I can do it. (Kids asleep.) Before I realized what I was doing, I had broken into a container of ice cream and started eating it. I am glad that I realized, belatedly, what I was doing and stopped. I dumped the rest of it into the sink and threw the container away so I wouldn't be tempted to do it again.
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12-04-2009, 02:11 AM
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#49
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better, faster, stronger
Join Date: Sep 2009
Location: Minneapolis, Minnesota
Posts: 408
S/C/G: 148/139.4/120
Height: 5'2.5"
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k8t -- it takes a LOT of willpower to throw ice cream away -- I'm proud of you!
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Real hunger can't wait.
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12-04-2009, 05:19 PM
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#50
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I ♥ Life!
Join Date: Nov 2009
Location: Queens, NYC
Posts: 90
S/C/G: 231/221/150
Height: 5'3"
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I passed on sampling the homemade pomegranate cheese cake in the work kitchen today! And I love cheese cake!
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12-04-2009, 07:02 PM
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#51
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Senior Member
Join Date: Jul 2008
Location: SC
Posts: 2,961
S/C/G: 222/see ticker/140
Height: 5'4"
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umm, can I have some pomegranate cheesecake???? Oh wow. What a gourmet treat!
well, I didn't get p-d off at the computer and go eat chocolate. I was a good girl and studied all day.
Now, I'm taking a break for me, and going to go exercise.
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 [picked back up after pregnancy w gestational dbts!] *** PREGNANCY AND WEIGHT LOSS PICS ADDED AND MORE TO COME*** http://www.3fatchicks.com/forum/mini...-all-back.html
Breast Feeding for 9 months!
weight at delivery 5/5/11: 222
current weight starting at 3FC again: 201
1st goal: Onederland (7 weights avg): reached July 21, 2011!!!
2nd goal: 191 weight before I backslid
3rd goal: 183prepregnancy weight
1 for every 5 lbs!:  fallen trampo 
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12-04-2009, 08:14 PM
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#52
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Maintainer since 8/15/09
Join Date: Oct 2009
Location: Lehigh Valley, PA.
Posts: 1,708
S/C/G: 173/118.6/110-115lbs.
Height: 5'3
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I stayed away from the peanut butter today ( my favorite). First time in a while. I wish i would just get sick of it! But I never do.
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12-04-2009, 09:09 PM
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#53
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Back on Track 2 Healthy
Join Date: Nov 2009
Location: Midwest
Posts: 2,804
S/C/G: 258/210/Healthy
Height: 5 feet Tall
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This evening at dinner I actually chose chicken over steak. I always order this same thing at a restaurant we go to...in fact the waiter knows exactly what to write down...for the 2nd time I have switched it to CHICKEN. Yeah 4 me!
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Alice came to a fork in the road. "Which road do I take?" she asked.
"Where do you want to go?" responded the Cheshire cat.
"I don't know," Alice answered.
"Then," said the cat, "it doesn't matter."
~ Lewis Carroll, Alice in Wonderland
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12-05-2009, 07:16 PM
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#54
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Member
Join Date: Dec 2009
Posts: 72
S/C/G: 340ish pounds/336/170
Height: 5'8"
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I have stuck most religously to my diet.
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12-06-2009, 05:34 PM
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#55
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k8t
Join Date: Jun 2007
Posts: 152
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Thanks, Skyra...I'm still thinking about that  err....stupid... ice cream. (My mouth just started watering when I thought about it.)
Good for you all, ladies! Lots of good choices being made. Be proud!  
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12-07-2009, 09:05 PM
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#56
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better, faster, stronger
Join Date: Sep 2009
Location: Minneapolis, Minnesota
Posts: 408
S/C/G: 148/139.4/120
Height: 5'2.5"
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Good job fruitlady -- Cathy -- Samantha -- Jen -- Dulce Vida -- all of you! k8t's right, be proud!
I'm struggling to come up with a good choice I made today, but that's probably because I feel a little down. I haven't binged yet. And I've had two cans of low-calorie soup.
__________________
Real hunger can't wait.
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12-07-2009, 11:30 PM
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#57
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Maintainer since 8/15/09
Join Date: Oct 2009
Location: Lehigh Valley, PA.
Posts: 1,708
S/C/G: 173/118.6/110-115lbs.
Height: 5'3
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I was baking alot of healthy cookies and cake yesterday for x-mas and I ate a little too much of it this morning. I did make a good choice to still go for a 40 min. walk and to the mall to run up and down 12 flights of stairs and walk some more, hopefully I burned some of the calories off!
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12-08-2009, 06:16 PM
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#58
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I ♥ Life!
Join Date: Nov 2009
Location: Queens, NYC
Posts: 90
S/C/G: 231/221/150
Height: 5'3"
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Kudos to everyone for making better choices!
I passed on the canoli birthday cake at the job. Had some carrot sticks later, instead. Yay me!
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12-09-2009, 06:27 PM
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#59
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Member
Join Date: Dec 2009
Posts: 72
S/C/G: 340ish pounds/336/170
Height: 5'8"
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I didn't get my first message through. I had no issues on day one, day two I had to stop myself 4 times in one day. Competely on task all day.
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12-09-2009, 09:07 PM
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#60
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Maintainer since 8/15/09
Join Date: Oct 2009
Location: Lehigh Valley, PA.
Posts: 1,708
S/C/G: 173/118.6/110-115lbs.
Height: 5'3
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I had a little peanut butter today instead of pigging out on it! I binged all day yesterday , so I really was trying hard not to eat too much of it. I got hungary tonight, so I grabbed some grapes and strawberries. Believe me, it could have been much worse!
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