This is probably going to be long and rambling but here goes.
I feel like I'm losing my mind.
I have managed to lose almost 80 pounds since Christmas. The last 2 months have been really struggling months with weightloss almost non-exsistance...now the binging is back.
I can't seem to get a handle on this and it's only adding fuel to the fire so to speak. It's only happening at night and around the same time and it's driving me crazy.
I should be able to deal with this. The kids are asleep and dh isn't getting up for work yet so maybe it's the quiet that's causing it.
I've kicked a 4 liter coke drinking addiction and quit smoking almost 2 packs a day several years ago so why can't I beat this?
The shame of this is eating at me. Everyone is so proud of me (family, etc) for the weight loss and right now I'm just throwing it all down the drain.
DH doesn't know about the binging but he has to know one doesn't weigh 283 pounds just from eating lettuce and other veggies. It kills me to think he'd be disappointed in me.
I'm trying to come up with strategies to headoff the binges but right now I'm drawing a blank.