I follow you with interest, Jendiet, not in a stalkerish way but because I can't imagine eating that way so I find it interesting. I need to have 900 calories between breakfast and lunch or I have difficulty functioning (and most people like their attorney to be able to function....)
Just a note about the disclaimer on their site:
The Fast-5 Diet should not be used by children, pregnant women, or women who may be pregnant. Anyone with any long-term medical condition or taking any prescribed medicine should consult their health care provider prior to undertaking this or any other diet. Obesity (more than 20% overweight) should be considered a long-term medical condition.
I guess I have 5 hours through out the day where I eat, they are just spread out at 6, 10, 12, and 5. Ok, 4 hours.