I haven't really been over to this section of Three Chicks before, because I never really thought I had a binging problem. But lately, I'm starting to think that yeah, I do.
Yesterday, I walked out the door completely confidant that I was going to stay on plan. I ate a nice bowl of cereal before I left so that I wouldn't be thinking about food. And then before I knew it, I'd downed a whole pizza and a king sized candybar. And for some reason, not once did I say "woah, wait a minute, this is a bad idea". I was thinking "Oh look, a pizza place. Score!" And then "Hm, need some candy to go with it."
I feel like the part of my brain that makes sensible decisions just doesn't pay that much attention on a day to day basis. Pops up now and again, sure, but most of the time... grr. Why do I do these things to myself?