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Binge-free challenge ~ June 1 - 7

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Old 06-01-2009, 06:52 AM   #1
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Thumbs up Binge-free challenge ~ June 1 - 7

Good Monday morning, chickies! Let's make this a binge-free week. All are welcome!
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Old 06-01-2009, 08:52 AM   #2
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Day #14 I believe. Let's have a good week!
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Old 06-01-2009, 10:30 AM   #3
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I am ready for a binge free week! (and want and need one too!)
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Old 06-01-2009, 12:37 PM   #4
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Im on board! I need to start now! No more excuses for me! Today, after work I am going home and throwing away all the bad food and buying healthier food. Learn to eat more than once a day (i usually go to a fast food place after work and only eat that for the rest of the day). Buy snack foods for during work, also pack a lunch!!! so I have more energy at work!
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Old 06-01-2009, 01:37 PM   #5
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I'm on board for this as well. I seem to do great during the day but have the urge to binge at night.

Mayhem, we're starting about the same time and are also about the same weight/height. Here's wishing us both good luck for the coming week!
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Old 06-01-2009, 03:08 PM   #6
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I am on too!
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Old 06-02-2009, 08:17 AM   #7
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Update from yesterday. Did great all day though I had a major issue keeping my calories up. Before tennis (after dinner) I had only consumed 1k (wasn't hungry). Unfortunately around 9pm the hunger hit and I started what looked like was going to be a binge. Some how I managed to stop myself before It became an issue. I logged the extra calories and still came in under limit, though barely.

Today, to keep this from happening, I'm going to add in more calories throughout the day and drink green tea at night.

Good luck ladies!

Last edited by AtlGirl : 06-02-2009 at 08:18 AM.
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Old 06-02-2009, 08:24 AM   #8
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I can't even get through one day.
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Old 06-02-2009, 10:51 AM   #9
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I'm in! Binge free since May 26th. Let's see if I can last another week!
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Old 06-03-2009, 02:43 PM   #10
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I'm in.
Binge free for 3 days
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Old 06-03-2009, 11:53 PM   #11
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Hello ladies.
I hope everyone had a binge-free night!

Day #16 here.
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It's not a diet, it's a lifestyle choice!
Sexy By Halloween Challenge 2012



The journey continues...
Mini goal #1: 238 | Mini Goal #2: 215 | Mini Goal #3: 199
Mini Goal #4: 180 | Mini Goal #5: 169 | Final Goal #6: 150


[/font]
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Old 06-04-2009, 10:39 AM   #12
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So far so good in June ...
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Old 06-05-2009, 07:57 PM   #13
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WOOT!

I'm excited.

Day 4 is here, and it's FRIDAY, and I have nooo impulse to binge. I've loosen up my goals a little to make it more acceptable, and stopped restricting myself from delicious foods I enjoy, and so far so good.

I hope I can continue two more days without binging, so then I'll have gotten through 6 out of 7 days of this week's challenge without binging! Which is gnarly since I've been binging a lot recently! Woot woot!

I hope you guys are having a good week.
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Old 06-05-2009, 09:12 PM   #14
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Day #18! This weekend is looking good! I am finally under 200lbs as well! It's a huge motivator for me!
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It's not a diet, it's a lifestyle choice!
Sexy By Halloween Challenge 2012



The journey continues...
Mini goal #1: 238 | Mini Goal #2: 215 | Mini Goal #3: 199
Mini Goal #4: 180 | Mini Goal #5: 169 | Final Goal #6: 150


[/font]
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Old 06-06-2009, 12:08 AM   #15
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I'll need a redo starting the week of June 8th- this has not been a binge free week for me at all. I've just started a blog in a determined effort to be binge free for at least 8 weeks ( a lofty goal, given my history, but I need to prove to myself that anything is possible) and I've just started a blog at fatgirlthindress.wordpress.com/ feel free to check it out- if anyone has any insights on binge eating and how they have had success fighting it I would love to hear about it!
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