3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Chicks in Control

Chicks in Control Overeating? Binging? Share uplifting support and gain control!

Reply
 
Thread Tools
Old 05-27-2009, 01:56 PM   #1
Member
 
chudge's Avatar
 
Join Date: Apr 2009
Location: essex england
Posts: 54

S/C/G: 190/173/135

Height: 5ft 4.5

Unhappy oh dear

I swear all my threads on here are negative lol sorry but basically since sunday i have been eating/binging non-stop i cant help it in 3 days iv gone through 3 boxes of cereal plus a huge amount of chocolate last night i ate a whole tub of hagen daaz plus two loafs of bread half loafs so just one then. Any way im blabbering must have eaten about 3,000 calories today already and now am wanting more. I'm going to my first O.A meeting tomorrow because for the last 4 months i've been dieting and now i can't stop eating i must have put on at least 5lbs in the last week or so HEEELLLLLPPPPP!!!! thankyou
chudge is offline   Reply With Quote
Old 05-27-2009, 01:59 PM   #2
Searching
 
Join Date: Sep 2002
Location: Sometimes left and sometimes right
Posts: 2,488

Default

Put the food down and walk away. What are you eating anyway? I like to eat lonely and unloved or that I am unloveable. So what are you eating today?
__________________
bljeghbe' chugh vaj blHegh- Klingon for Surrender or Die

Weight Jan 2006- 257 lbs
Current weight-202.8 (5'7 1/2)
Goal weight-155 lbs.
rochemist is offline   Reply With Quote
Old 05-27-2009, 03:17 PM   #3
Senior Member
 
thinpossible's Avatar
 
Join Date: Dec 2008
Location: Colorado
Posts: 730

Height: 4'11"

Default

I'm sorry you're having such a hard time Let us know how your OA meeting went. Just do the best you can. Even if you eat 14 candy bars instead of 15 it's 250 calories saved. Just do any little thing. Take a walk around the block, drink a glass of water. If you're not able to stop binging, at least do as much damage control as you can. Journal and write down what you're feeling. There is a solution, and you will find it, just hang in there
__________________
thinpossible is offline   Reply With Quote
Old 05-28-2009, 01:19 AM   #4
Member
 
badbaum's Avatar
 
Join Date: Feb 2009
Location: Denver, CO
Posts: 46

S/C/G: 165/see ticker/145

Height: 5'6"

Default

How did the rest of your day go? Start fresh tomorrow! Sounds trite but it's true. Tomorrow is a new day.
__________________
badbaum is offline   Reply With Quote
Old 05-28-2009, 09:19 AM   #5
Maintainer since 7-3-2009
 
Lori Bell's Avatar
 
Join Date: Jun 2008
Location: A Nebraska Farm
Posts: 3,087

S/C/G: 333/160/145

Height: 5'6"

Default

You must have planned this binge, why else would you have huge amounts of chocolate, cereal and ice cream in your house? If these are things you commonly binge on, (they were for me at one time), why have them in your home? WHY are you buying these things? In today's economy you should be saving the money you spend on this junk for when gas prices go sky high again this summer. It's not for the kids...they don't need it, it's not for hubby, because you are the one eating it. WHY ARE YOU BUYING THIS CRAP?
Lori Bell is offline   Reply With Quote
Old 05-28-2009, 05:46 PM   #6
Senior Member
 
mizmizzy's Avatar
 
Join Date: May 2009
Posts: 264

S/C/G: 180/166.5/131

Height: 5'3

Default

Lori Bell I am glad you wrote that. I think reading that just stopped me from binging tonight!!
__________________
[SIZE="1"]
mizmizzy is offline   Reply With Quote
Old 05-28-2009, 06:59 PM   #7
Senior Member
 
kaebea's Avatar
 
Join Date: Apr 2007
Location: Ohio
Posts: 421

S/C/G: 180/172/155

Height: 5'6"

Default

well ok. we're sort of in the same boat tonight.
i just bought a mini sara lee cheese cake and ate the whole thing.
1200 calories.

but you know what? it's not the end of the world.

I don't know why i did it. Some need for love, comfort, soothing, stress relief.
something like that. Take your pick. i'm tired of thinking about it, tired of analyzing it, tired of worrying about it, tired of feeling like poop about it.


I'm not going to let this bad habit, problem, compulsion, freakish behavior ruin my life!!!!
I know what i need to do and i know that i want to do it. and i am going to do it. so there.
__________________

You eat potato chips, you're going to perform like a potato chip - Laird Hamilton
kaebea is offline   Reply With Quote
Old 05-30-2009, 02:21 PM   #8
Member
 
chudge's Avatar
 
Join Date: Apr 2009
Location: essex england
Posts: 54

S/C/G: 190/173/135

Height: 5ft 4.5

Default

Thanks guys kaebea over the last 2 weeks iv gained 4 pounds back but know that i can kick its *** right back off mine bcos u no wat that food didnt make me happy but in away i'm glad it happened because i kept thinkig i was missing out but in loosing weight i'm not missing out i'm gaining life.
chudge is offline   Reply With Quote
Old 05-30-2009, 02:26 PM   #9
start march 29 2008
 
Join Date: Apr 2008
Location: ontario
Posts: 255

S/C/G: 286/140/135

Height: 5'4''

Default

Allan's gummi bears- they are evil. I will never buy them again.
lifechange is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 06:45 AM.



Search Engine Optimization by vBSEO 3.3.2