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Chicks in Control Overeating? Binging? Share uplifting support and gain control!

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Old 05-29-2009, 08:21 PM   #31
Join Date: Mar 2009
Posts: 1,811

S/C/G: 244/165/137

Height: 5' 7"


Cream of Wheat with a TON of brown sugar. Oatmeal or Red River cereal with a TON of white sugar. Alphabits. Captain Crunch. Honeycomb...sigh...and especially -- the real biscuit Shredded Wheat (not the spoon sized stuff) with no sugar!!! I can seriously eat an entire box in one sitting. Of any cereal. With tons of milk.

Needless to say, I have eggs and toast for breakfast. No cereal for me...sigh...

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Old 05-29-2009, 08:32 PM   #32
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Join Date: May 2009
Location: Southern MD
Posts: 306

S/C/G: 269/ticker/165

Height: 6'


I love cereal! I went a whole week in college eating only fruit and cereal. Now, I'll only eat cereal out of a coffee mug. If I put it in a regular bowl, I'll have way too much.
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Old 05-31-2009, 01:58 PM   #33
Looking for a waist!
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Join Date: Mar 2009
Location: los angeles, ca
Posts: 74

S/C/G: 263/248/163

Height: 5'9"


I'm glad to hear I'm not the only one who can't control myself with cereal sometimes. It's impossible for me to measure it out and not feel totally robbed by how tiny the portion looks. I'm working on not keeping it in the house, I just need to get my fiance (and myself) on board!
Mini Goals:

Weight loss goal--lose 20 lbs. before Vegas trip/friend's wedding/start of fall semester in mid-August
Health goal--get out of obese range (aiming to reach this around late October--this would put in in Onederland by Thanksgiving!)
Exercise goal--run 2 miles without any walking breaks at 4.5 mph on treadmill (aiming to reach this by end of July, easing my way back into running!)

Fall Equinox Challenge

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Old 06-01-2009, 05:36 PM   #34
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Join Date: May 2009
Location: Nkhotakota, Malawi (Africa)
Posts: 144

S/C/G: 228/190/130

Height: 5'9"


Ooooohhh I love cereal but I have given it up, since I started on my weight loss journey I have only had one medium sized bowl. If I ate it every day I would be sunk, it has wwaaaaayyy too many carbs for my system to enjoy it.
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Old 06-01-2009, 09:45 PM   #35
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Join Date: Mar 2009
Posts: 41

S/C/G: 180/ticker/115


Cereal is a binge food for me as well, especially if I have it with milk. If I eat it dry, I don't eat so much, but if I have milk. . .I keep eating until the box is almost empty. Golden Grahams are the worst!
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Old 06-07-2009, 01:25 AM   #36
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Join Date: Feb 2009
Location: Toronto, Canada
Posts: 192

S/C/G: 213/169/150

Height: 5'5"


Frosted Flakes are my worst enemy. I was doing so good, and then this weekend I've managed to eat at least four bowls. I think I will go back into the 180s tomorrow because of it.

Started on February 11, 2009
My Diet Blog
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Old 06-07-2009, 05:27 AM   #37
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Join Date: May 2009
Location: Edinburgh
Posts: 475

S/C/G: 74.4kg/58.8kg/54kg

Height: 161cm/5ft 3 1/2 in


Did you ever try plain oats? YOu can toast them to give them a bit more crunch.
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