Anyone Have Problems w/ Night Eating??
I'm wondering if anyone here is also having this problem. I seem to wake up in the middle of the night (i'm talking like 2-3am) and almost mindlessly, half-awake I go to the kitchen, usually after using the bathroom, getting a drink, etc. and I find myself in front of an open fridge eating WHATEVER I see/want. Sometimes its turkey meatballs, sometimes coldcuts, one time I was good and it was an orange. But still, its scary because its totally mindless and I cant seem to stop doing it. I cant put any thought into what i'm even taking it seems, its almost as if I just grab something, eat it, and go right back to sleep. Sometimes if i'm awake enough I can put enough thought into it to control myself and "just say no", but usually not. This is so aggravating! grrr...