I went for gas after yoga class last night, and for some reason, I had this urge to go into the drug store and get a BOX of cookies or cakes. I was drooling at the thought, and just desperate, to eat not just a cookie or snack cake, but the whole box. I could hardly stand it.
I drove into the parking lot, then steered into the exit and floored it!!!!
I drove away, promising myself a skinny ice cream sandwich when I got home. Had to settle for a small cup of skinny ice cream, but did ok.
First real urge to binge in a while, so was relieved to talk myself out of it. Also helped there was nothing in the house to substitute for my urge. Will eat carefully on plan today, more veggies for sure.
fauxtini and steph, welcome back. Welcome texasmama
wormwooddoll, this is amazing, giving up a daily habit like that. GOod on you. Is it translating to weight loss for you too?
Star2B, you did great at your party! Way to start a good habit.
Southerner, are you getting enough veggies and fruits in there? I hope if you get your hypoglycemia under control that will help your urges. It helps me. (but I still would love to eat pie for breakfast, have to talk myself out of it, and never have pie in the house!)
Wardhog, good luck. You have had some longer times without binges, you can do it.
have a good day all