A New Year without resolutions
I haven't been around long enough to know if we get a real spike in new or returning members at this time of year. The annual resolution groups. I know must gyms and diet retailers do.
Have you seen Valerie Bertinelli's commercials about not making a resolution to lose weight this year? (touting jenny craig).
Thats how I feel. No need to start a diet, no need to start exercising. Just to keep on doing what I'm doing. Its quite freeing.
Looking forward to getting fitter and healthier, dropping a few more pounds, not starting "from scratch".
So best wishes to everyone here, already dealing with their issues.
zen and the art of weight loss, finding the true path of en-lighten-ment