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Binge-free challenge ~ Dec. 29 - Jan. 4

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Old 12-29-2008, 07:35 AM   #1
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Default Binge-free challenge ~ Dec. 29 - Jan. 4

I didn't see a thread for this week, so I decided to go ahead and start one. Let's make it a binge-free week. Everyone is welcome to join.

Today will be day 1 for me. New leaf and all that.
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Old 12-29-2008, 10:28 AM   #2
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Put me down for day 1 of a binge free week.
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Old 12-29-2008, 11:15 AM   #3
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OK day 1 for me... I didn't binge per say but got entirely too snacky last night.
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Old 12-29-2008, 01:42 PM   #4
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I am in. Day 1 for me as well.
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Old 12-29-2008, 02:13 PM   #5
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Totally in.
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Old 12-29-2008, 02:40 PM   #6
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Me too!! I'm new on here, but this thread is perfect! I have a lot of crap left over from the holidays in my house and I've been just eating all of it! It's so lame! I can do a no binge day today for sure!!!!!
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Old 12-29-2008, 06:58 PM   #7
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I'm in too. Day 4 for me.
WardHog, is that a new photo? you look fab. How are you not gaining with the binges? hope you do ok.
good going everyone. Lets make a plan for new years eve.
I also have to plan for an annual party I am hosting on Friday.
Thats twice this week I will have way to many opportunities to overeat, and publicly binge.
any ideas?
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Old 12-29-2008, 08:18 PM   #8
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Oh, I SO need this challenge...I'm in! I have been off the boards for awhile and maintining easily, but here lately the binging has taken over and I am startign to gain back. Can't have that! I have to get the binging back under control again, and this is the perfect place for me
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Old 12-30-2008, 08:10 AM   #9
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Today is actually day 4 for me! In addition to succumbing to a binge, I also forgot how to count. LOL
Have a good day everyone.
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Old 12-30-2008, 08:50 AM   #10
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Ok I'm not 'bingeing' but I'm just snacking on really high fat/sodium foods. So I need to work on that.
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Old 12-30-2008, 09:31 AM   #11
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Quote:
Originally Posted by fatmad View Post


I also have to plan for an annual party I am hosting on Friday.
Thats twice this week I will have way to many opportunities to overeat, and publicly binge.
any ideas?
Having a snack beforehand like wholewheat toast and a hot drink works for me - if I "save" too many calories for the party I eat way too much when the food arrives.

Hopw you enjoy the events!

This is day 2 for me.
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Old 12-30-2008, 12:42 PM   #12
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Alright, this is officially day 1 and I kind of feel nervous and sad. It's like I'm letting go of a friend, even though it's a friend that makes me miserable. I kind of doubt my ability to ever get rid of this habit and I tend to cling to it, binging is my emotional blankie and it's a pure addiction with me....SO this is day 1 and I am determined it's going to happen.

I'm just focusing on today right now. One day at a time. That worked for me before and I went through a lot of withdraws and had a rough week, but then it got easier and easier. I can do it again!
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Old 12-30-2008, 12:51 PM   #13
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I'm in. Day 2 for me so far.
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Old 12-30-2008, 01:59 PM   #14
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Ugh I need to start over. Today will be day 1 again for me.
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Old 12-31-2008, 09:49 AM   #15
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Thanks 4 dreams for the plan. I think you are right. It turns out the house party has moved houses, to a larger house, and there will be opportunities to do something other than stand around and talk in front of the food platters.
I can play cards, or music, etc. That should help. Will have some healthy food before hand too.
Day 5, lets hope I can log in day 6 tomorrow instead of day 1. Have been successful with most of the parties this winter.
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