Newbie saying Hello!

  • Hi There!! I am starting on Atkins on Monday -- I have some grocery shopping to do. I was on Atkins a while back and lost weight and like any other diet gained it back when I stoppped watching. I am hoping to get that "this is a lifestyle" thing this time so I can lose this weight for good.
  • Welcome!!
    Hi Christine &

    You've come to a great place for advice, support & encouragement!!!

    Atkins is a great plan that works when done correctly! And yes, you are correct, it MUST be a total lifestyle change

    You CAN do this!!!

    All the best to you!!

    Kim
  • Thanks Kim!

    Way to go on your success -- you look fabulous!!
  • Thank you Christine, I appreciate your kind words
  • I've been MIA for awhile myself. Not to low carbing but in my emails. Congratulations you are making a good start. Judy H