3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Carb Counters

Daily carb totals

Reply
 
Thread Tools
Old 10-07-2006, 09:32 PM   #1
lilybelle
 
lilybelle's Avatar
 
Join Date: Mar 2006
Location: rural Oklahoma
Posts: 6,619

S/C/G: 234/142/145

Height: 5'7

Default Daily carb totals

I thought we might try posting our total number of carbs daily to hold us accountable to keep it within our chosen range. My range is 20-25 for now. <today I had 15.5 total
__________________



http://www.3fatchicks.com/forum/goal-photo-album/88618-before-current-goal-pics.html

^^ My new before and current photos! ^^
lilybelle is offline   Reply With Quote
Old 10-08-2006, 08:55 AM   #2
beachbum
 
beach bum's Avatar
 
Join Date: Feb 2005
Posts: 3,438

Default

Lilybelle-thats a great ideaI was just going over my carb count for the week and I can't understand why I'm not in ketose anymore. My range is still 20-25 also and on some days I went as low as 16-18 and now I'm stuck.


Today my carbs add up to 18.3 grams.



What am I doing wrong on this carb count.[using the carb counter on the Atkins board.]

Hugs BB
__________________
Hugs Maryann

=================================
2010 lost 9 lbs.
2011 lost 2.5 lbs.
2012 lost 23 lbs.
.
beach bum is offline   Reply With Quote
Old 10-08-2006, 12:00 PM   #3
lilybelle
 
lilybelle's Avatar
 
Join Date: Mar 2006
Location: rural Oklahoma
Posts: 6,619

S/C/G: 234/142/145

Height: 5'7

Default

BB, you aren't doing anything wrong. I never knew for sure if I was in ketosis or not, but the wt. still came off. Just keep doing what you are doing and it will all work out. Hugs.
__________________



http://www.3fatchicks.com/forum/showthread.php?t=88618

^^ My new before and current photos! ^^
lilybelle is offline   Reply With Quote
Old 10-08-2006, 07:36 PM   #4
lilybelle
 
lilybelle's Avatar
 
Join Date: Mar 2006
Location: rural Oklahoma
Posts: 6,619

S/C/G: 234/142/145

Height: 5'7

Default

Sunday, Oct. 8th, had 16 total carbs.
__________________



http://www.3fatchicks.com/forum/showthread.php?t=88618

^^ My new before and current photos! ^^
lilybelle is offline   Reply With Quote
Old 10-08-2006, 09:56 PM   #5
Senior Member
 
needtolose4me2's Avatar
 
Join Date: Apr 2006
Location: DE
Posts: 392

S/C/G: 192/167.5/145

Height: 5'5"

Default

Great idea lillybelle, I haven't been counting lately just guess-timating I really should start counting again especially since I'm trying to stick to induction for a while again.
Maggie
__________________
needtolose4me2 is offline   Reply With Quote
Old 10-08-2006, 11:55 PM   #6
lilybelle
 
lilybelle's Avatar
 
Join Date: Mar 2006
Location: rural Oklahoma
Posts: 6,619

S/C/G: 234/142/145

Height: 5'7

Default

Thanks ladies, I thought it might make us think about the exact number and help us to keep better track of it. It is easy to get too lax and carb creep can really mess us up. Seems like when I do the best is when I write everything down and total it up every single day.
__________________



http://www.3fatchicks.com/forum/showthread.php?t=88618

^^ My new before and current photos! ^^
lilybelle is offline   Reply With Quote
Old 10-09-2006, 09:02 AM   #7
beachbum
 
beach bum's Avatar
 
Join Date: Feb 2005
Posts: 3,438

Default

10/9

Having 25.5 carbs today.

LILYBELLE-Since we're keeping a check on our carb intake. I just want to let you know I found a hidden carb calculator on another forum that might interest & help us. Its:

http://www.lowcarb.ca/low-carb-tools/hidden_carbs.html

Hugs BB
__________________
Hugs Maryann

=================================
2010 lost 9 lbs.
2011 lost 2.5 lbs.
2012 lost 23 lbs.
.

Last edited by beach bum : 10-09-2006 at 11:38 AM.
beach bum is offline   Reply With Quote
Old 10-09-2006, 09:13 AM   #8
lilybelle
 
lilybelle's Avatar
 
Join Date: Mar 2006
Location: rural Oklahoma
Posts: 6,619

S/C/G: 234/142/145

Height: 5'7

Default

Thanks BB, I checked this out and will try it this evening and see how close it comes out to my handwritten journal that I use daily.
__________________



http://www.3fatchicks.com/forum/showthread.php?t=88618

^^ My new before and current photos! ^^
lilybelle is offline   Reply With Quote
Old 10-09-2006, 08:07 PM   #9
lilybelle
 
lilybelle's Avatar
 
Join Date: Mar 2006
Location: rural Oklahoma
Posts: 6,619

S/C/G: 234/142/145

Height: 5'7

Default

I had 21.5 carbs today.
__________________



http://www.3fatchicks.com/forum/showthread.php?t=88618

^^ My new before and current photos! ^^
lilybelle is offline   Reply With Quote
Old 10-10-2006, 12:49 PM   #10
beachbum
 
beach bum's Avatar
 
Join Date: Feb 2005
Posts: 3,438

Default

10/10

16.6 total carbs
__________________
Hugs Maryann

=================================
2010 lost 9 lbs.
2011 lost 2.5 lbs.
2012 lost 23 lbs.
.
beach bum is offline   Reply With Quote
Old 10-10-2006, 09:03 PM   #11
lilybelle
 
lilybelle's Avatar
 
Join Date: Mar 2006
Location: rural Oklahoma
Posts: 6,619

S/C/G: 234/142/145

Height: 5'7

Default

October, 10th

I was way over limit to say the least, but it was a planned treat for this week and one that I was looking forward to.
__________________



http://www.3fatchicks.com/forum/showthread.php?t=88618

^^ My new before and current photos! ^^
lilybelle is offline   Reply With Quote
Old 10-11-2006, 11:24 AM   #12
beachbum
 
beach bum's Avatar
 
Join Date: Feb 2005
Posts: 3,438

Default

10/11

26.6 carbs
__________________
Hugs Maryann

=================================
2010 lost 9 lbs.
2011 lost 2.5 lbs.
2012 lost 23 lbs.
.
beach bum is offline   Reply With Quote
Old 10-11-2006, 10:34 PM   #13
lilybelle
 
lilybelle's Avatar
 
Join Date: Mar 2006
Location: rural Oklahoma
Posts: 6,619

S/C/G: 234/142/145

Height: 5'7

Default

10-11-06, I had 25 carbs today.
__________________



http://www.3fatchicks.com/forum/showthread.php?t=88618

^^ My new before and current photos! ^^
lilybelle is offline   Reply With Quote
Old 10-12-2006, 04:45 PM   #14
beachbum
 
beach bum's Avatar
 
Join Date: Feb 2005
Posts: 3,438

Default

10/12

23.1 Carbs
__________________
Hugs Maryann

=================================
2010 lost 9 lbs.
2011 lost 2.5 lbs.
2012 lost 23 lbs.
.
beach bum is offline   Reply With Quote
Old 10-12-2006, 09:05 PM   #15
lilybelle
 
lilybelle's Avatar
 
Join Date: Mar 2006
Location: rural Oklahoma
Posts: 6,619

S/C/G: 234/142/145

Height: 5'7

Default

10-12-06, I had 22.5 carbs today.
__________________



http://www.3fatchicks.com/forum/showthread.php?t=88618

^^ My new before and current photos! ^^
lilybelle is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 10:02 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2