What Low Carb Plan Are You On? (just curious)

Sonnet · 09-21-2006, 09:50 PM

Hi all low carbers out there, I know there are a several low carb plans, but I wonder what everyone here is following.

I'm following Atkins' 2002 and the first time was Atkins 2000, so I'm learining the differences

How about you?

Thanks.

lilybelle · 09-22-2006, 01:09 AM

I have used the Atkins 2002 plan.

KnicKnac · 09-22-2006, 05:32 AM

Using the Atkins 2002 plan, just with whole foods and nothing processed.

RobinW · 09-22-2006, 09:01 AM

Atkins 2002

lady_adnerb · 09-22-2006, 09:13 AM

? Not sure what Atkins plan I'm using. Guess it'd say in the book, huh? Never thought about it--I'll have to check that out

beach bum · 09-22-2006, 09:20 AM

I'm on the Atkins Plan, I think its the 2002 plan also.

I'm not in the induction anymore,so I'm just being careful with my carbs.Have the Atkins carb counter and that what I go by.

Hugs

BB

JerseyGyrl · 09-22-2006, 10:29 AM

Atkins 2002 with a bit of tweaking. I've been on Atkins for nearly 2 ½ years, I've recently added low carb/low sugar yogurt as well as a small amount of almonds. I normally keep my daily carb count at 20-25. Seems to work well for me

All the best to you!

Kim

mealybug · 09-22-2006, 02:14 PM

oh..I didnt know there was more than one plan
I just read the NEw diet revolution and Im trying to follow that..so is that 2002??