Good Morning
Well, the camel breath has settled in, and making dh take notice!!
He wanted to know what was wrong with me, I was breathing bad breath thru my nose, and told me to go brush, floss and mouth wash
So, Id say I was deep into ketosis! So, Im going to double my water intake today and see if that helps swoosh some of that bad stuff out of me.
If you are sugar sensitive like me...
DO NOT marinate your buffalo steaks in red wine!!
Man they were good, but I ate a very large meal last night, and by 8pm I was looking to stuff my face again. There should have been absolutely no way I should have been hungry!!!! I fought the sugar monsters all evening because of it. So...lesson learned
Im not sitting in a good place in my head. Ive been beating myself up for letting myself get this fat. Even with the 23 lbs gone that I had put on over the summer, I know I should have never let it get this far, and I know I have another 20lbs to go before I reach where I started from in July. It just makes me mad that I did this to myself. Then I get the "what the ****" attitude, and start looking for sweets. I need to quit thinking like this, and just move foward......quit looking back.
Im off for a walk before it decides to rain. Have a great day ladies.