09-01-2006, 11:20 AM
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#1
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Lovin' Life
Join Date: Apr 2002
Location: WNY
Posts: 4,455
S/C/G: 300/too much/155
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September Exercise!!
Ive been so lazy....but as of today, I do not have any excuses.
I'll post after Ive finished my exercise!
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09-01-2006, 11:54 AM
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#2
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Witchin' Away the Pounds
Join Date: May 2006
Location: Center Point, AL
Posts: 136
S/C/G: 190/176/140
Height: 5'4"
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Sept 1st - I have done my exercise for today. I did Leslie Sansone Walk the Walk 2 mile walk program that I feel like has nearly killed me.
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Chrislyn (MsChris - Re-Start:August 28, 2006)
20 MILES in March : one  for every 5 miles:
Last edited by MsChris : 09-02-2006 at 01:39 PM.
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09-01-2006, 02:56 PM
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#3
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Baby Steps
Join Date: Jan 2004
Location: Wisconsin
Posts: 4,270
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I'll join. I only made 1 mile last month..this month I'm hoping to top that. Yes---more than 2 miles 
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Brenda
SW(1/'04): 173
Restart: 6/5/07
SW 163/CW 162/GW:140
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09-02-2006, 01:40 PM
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#4
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Witchin' Away the Pounds
Join Date: May 2006
Location: Center Point, AL
Posts: 136
S/C/G: 190/176/140
Height: 5'4"
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Sept2nd - Day 2 and still on the move. I did the 1 Mile Get up & Get Started, and Walk & Kick this morning. Oh my goodness are my sides hurting - wish I knew walking exercised my belly this much.
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Chrislyn (MsChris - Re-Start:August 28, 2006)
20 MILES in March : one for every 5 miles:
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09-03-2006, 08:30 AM
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#5
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Senior Member
Join Date: Apr 2006
Location: DE
Posts: 392
S/C/G: 192/167.5/145
Height: 5'5"
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I'm in too. I slacked off last month real bad!
Got up early this morning and did 50 minutes on the treadmill.
maggie
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09-03-2006, 02:50 PM
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#6
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Junior Member
Join Date: Apr 2006
Posts: 21
S/C/G: 215/209/135
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I'm going to maybe tale a walk or do some running today, then tom. I am going to the gym. I feel very motivated this time around to lose this weight!!
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My Long Trerm Goal!!
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09-04-2006, 04:05 AM
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#7
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Witchin' Away the Pounds
Join Date: May 2006
Location: Center Point, AL
Posts: 136
S/C/G: 190/176/140
Height: 5'4"
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Did 4 miles today in WATP.
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Chrislyn (MsChris - Re-Start:August 28, 2006)
20 MILES in March : one for every 5 miles:
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09-04-2006, 10:01 AM
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#8
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Baby Steps
Join Date: Jan 2004
Location: Wisconsin
Posts: 4,270
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Tromped through the woods yesterday. That's about a mile worth.
September: 1
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Brenda
SW(1/'04): 173
Restart: 6/5/07
SW 163/CW 162/GW:140
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09-04-2006, 06:48 PM
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#9
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Lovin' Life
Join Date: Apr 2002
Location: WNY
Posts: 4,455
S/C/G: 300/too much/155
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got my walk in today!!  yah me! 
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09-04-2006, 08:27 PM
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#10
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Baby Steps
Join Date: Jan 2004
Location: Wisconsin
Posts: 4,270
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2 mile bike ride. At least...I think it was 2 miles. Could have been more. Just know my legs HURT!!!
September total: 3
__________________
Brenda
SW(1/'04): 173
Restart: 6/5/07
SW 163/CW 162/GW:140
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09-04-2006, 09:40 PM
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#11
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Senior Member
Join Date: Apr 2006
Location: DE
Posts: 392
S/C/G: 192/167.5/145
Height: 5'5"
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40 minutes treadmill
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09-04-2006, 10:40 PM
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#12
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Lovin' Life
Join Date: Apr 2002
Location: WNY
Posts: 4,455
S/C/G: 300/too much/155
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Brenda, what are you counting?
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09-04-2006, 11:47 PM
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#13
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Witchin' Away the Pounds
Join Date: May 2006
Location: Center Point, AL
Posts: 136
S/C/G: 190/176/140
Height: 5'4"
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2 mile WATP and Walk Strong WATP = 66 minutes of aerobicize.
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Chrislyn (MsChris - Re-Start:August 28, 2006)
20 MILES in March : one for every 5 miles:
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09-08-2006, 07:26 AM
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#14
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Baby Steps
Join Date: Jan 2004
Location: Wisconsin
Posts: 4,270
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lol.... Robin, I'm counting how many miles I get in for September. I remember the equator trek miles we used to do and how that'd always motivate me to try and get more miles than the previous month (mine and to add to everyone's). So I was just adding mine to kind of psych myself into doing more exercise. Kind of shameful last month that I only did 1....so that's motivating me to want to increase that so I don't look as much of a slug as I am
__________________
Brenda
SW(1/'04): 173
Restart: 6/5/07
SW 163/CW 162/GW:140
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09-08-2006, 10:11 AM
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#15
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Lovin' Life
Join Date: Apr 2002
Location: WNY
Posts: 4,455
S/C/G: 300/too much/155
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OOOooooooooh Ok
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