Well the diet is going well and the scale is going down...slowly, but it's going down so I'm not complaining.
I try to keep my weigh-ins to once a week because I know it's better for me, but I can't help but hop on that scale everyday almost!
It's been going steadily down and the only time I see a bit of a lbs change is if I weigh myself in the evening before bed (I usually check my weight in the mornings when I wake up). Sometimes there will be a few pound difference -- and lately it's been just the same as the morning weigh-in.
Today though, I had a 5 lb gain! But last night it showed 184 and this morning was 189!!! YIKES! Does anyone know what this means? This past week has been a little up-and-down on the scale due to Aunt Flow...do you think that could be it? I haven't cheated at all! I've been great on the diet and have even been exercising...so what gives?