Summer Heat Challenge (8/1)
It's hot and I want to look better in my swimsuit. So decided to create a challenge. A small one for me anyway. Maybe that'll help me keep on track. Anyone else can join and are welcome :)
The challenge goes until August 1st. To lose as much as you want to try for. I want to lose 7 pounds. SW: 157 Goal: 150. :dust: to one and all!! |
Good Luck !!!!
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OK what the heck. I've made myself a one month goal which ends on Aug 7 for 7 lbs so I'll say 5 lbs by AUG 1
I've been losing pretty slow so I'm not shooting to high! maggie |
I really need this, I'm totally in! today I weighed 169 so on Aug 1 I want to have at least a 10 lb weight loss. so 159 on the 1st :)
today: b: taco salad l: eggs s: nada and tons and tons of water and SOME kind of exercise :) |
How's everyone doing with this challenge so far? I've been lurking here for inspiration...I am losing inches but not much in the way of weight, but I have my eyes on you for your success'.... keep at it!
It's so hot here in Wisconsin...I don't even want to move to get dressed let alone exercise! :devil: |
Well, sundays my weigh in day so I'm holding out til then!
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Hi Brenda, I would love to join this challenge. The beginning of Aug is when I start back to work (teaching), I would love to go back lower then when I left. I find challenges helpful. I am going to start another one, in addition to this one (100 days cheat free).
My goal for Aug 1, is to be under 160. that will be a 7 pound loss for me. Best LC wishes for all! Sara |
well, I've had a 1 lb loss, I've cheated once but I've exercised every day so I consider it all good so far :)
:carrot: :carrot: |
Im in!!! Im not going to set a # of lbs to loose, just to loose them!! :lol: I guess the goal is to feel not so overstuffed in my own skin. :rolleyes:
Today's plan B~protein/fibre shake L~ eggs S~ chicken ceasar salad Snacks....dont know...I'll add them as I go. Exercise....I wont be going to the gym today, I promise myself to at the very least get out on the bike with dd and go for a ride. |
WI today was good. Better than I expected. Lost 3 pounds!!! WAHOO!!
SW: 157 CW: 154 Goal: 150 |
Wow Great Brenda!!! :cb: :cb:
I did pretty good yesterday, one little cheat. But Im ok with it. I got my exercise in, all my water in, and feel pretty good. Today's plan Breaky~ protien/fibre shake Lunch~ eggs Supper~ I dont know....but it wont be something hot :lol: |
Congrats brenda! that's great! for some reason 3 lbs is SOOO much better than 2 lbs. for me it makes the difference of being bummed to being ecstatic!
I'm happy for you! maggie |
Wow, Brenda, 3 lbs. is fantastic. Congratulations.
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ok 1 lb down 4 to go. I'm feeling ok about it because I didn't exercise like I should have and I lost 3 last week, so I didn't expect much. It's still possible to meet my goal if I kick it up a knotch!
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WTG Lacey and NTL!!!
Keep up the great work everyone :) |
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