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-   -   Summer Heat Challenge (8/1) (https://www.3fatchicks.com/forum/carb-counters/88867-summer-heat-challenge-8-1-a.html)

lady_adnerb 07-10-2006 08:58 AM

Summer Heat Challenge (8/1)
 
It's hot and I want to look better in my swimsuit. So decided to create a challenge. A small one for me anyway. Maybe that'll help me keep on track. Anyone else can join and are welcome :)

The challenge goes until August 1st. To lose as much as you want to try for.

I want to lose 7 pounds.
SW: 157
Goal: 150.

:dust: to one and all!!

Leenie 07-10-2006 10:01 AM

Good Luck !!!!

needtolose4me2 07-10-2006 10:45 PM

OK what the heck. I've made myself a one month goal which ends on Aug 7 for 7 lbs so I'll say 5 lbs by AUG 1
I've been losing pretty slow so I'm not shooting to high!
maggie

bnbsmommy1 07-11-2006 12:22 PM

I really need this, I'm totally in! today I weighed 169 so on Aug 1 I want to have at least a 10 lb weight loss. so 159 on the 1st :)

today:
b: taco salad
l: eggs
s: nada

and tons and tons of water and SOME kind of exercise :)

Idealperson 07-13-2006 10:03 AM

How's everyone doing with this challenge so far? I've been lurking here for inspiration...I am losing inches but not much in the way of weight, but I have my eyes on you for your success'.... keep at it!

It's so hot here in Wisconsin...I don't even want to move to get dressed let alone exercise! :devil:

needtolose4me2 07-13-2006 10:39 AM

Well, sundays my weigh in day so I'm holding out til then!

shushu 07-13-2006 06:37 PM

Hi Brenda, I would love to join this challenge. The beginning of Aug is when I start back to work (teaching), I would love to go back lower then when I left. I find challenges helpful. I am going to start another one, in addition to this one (100 days cheat free).

My goal for Aug 1, is to be under 160. that will be a 7 pound loss for me.

Best LC wishes for all! Sara

bnbsmommy1 07-13-2006 10:44 PM

well, I've had a 1 lb loss, I've cheated once but I've exercised every day so I consider it all good so far :)

:carrot: :carrot:

RobinW 07-14-2006 10:25 AM

Im in!!! Im not going to set a # of lbs to loose, just to loose them!! :lol: I guess the goal is to feel not so overstuffed in my own skin. :rolleyes:

Today's plan

B~protein/fibre shake
L~ eggs
S~ chicken ceasar salad

Snacks....dont know...I'll add them as I go.

Exercise....I wont be going to the gym today, I promise myself to at the very least get out on the bike with dd and go for a ride.

lady_adnerb 07-15-2006 09:48 AM

WI today was good. Better than I expected. Lost 3 pounds!!! WAHOO!!

SW: 157
CW: 154
Goal: 150

RobinW 07-15-2006 09:56 AM

Wow Great Brenda!!! :cb: :cb:

I did pretty good yesterday, one little cheat. But Im ok with it. I got my exercise in, all my water in, and feel pretty good.

Today's plan

Breaky~ protien/fibre shake
Lunch~ eggs
Supper~ I dont know....but it wont be something hot :lol:

needtolose4me2 07-15-2006 01:52 PM

Congrats brenda! that's great! for some reason 3 lbs is SOOO much better than 2 lbs. for me it makes the difference of being bummed to being ecstatic!

I'm happy for you!
maggie

lilybelle 07-15-2006 11:52 PM

Wow, Brenda, 3 lbs. is fantastic. Congratulations.

needtolose4me2 07-16-2006 08:35 PM

ok 1 lb down 4 to go. I'm feeling ok about it because I didn't exercise like I should have and I lost 3 last week, so I didn't expect much. It's still possible to meet my goal if I kick it up a knotch!

lady_adnerb 07-17-2006 08:57 AM

WTG Lacey and NTL!!!
Keep up the great work everyone :)


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