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Exercising

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Old 06-30-2006, 03:14 PM   #1
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Hello everyone. I hope you are all doing well -- happy, healthy and losing!

I thought I'd start a thread to see what everyone is doing for their exercise. If it's from walking to running to yoga. Just wondering how much people are losing on a weekly basis and what kinds of exerise you are all doing to help.

I just started up Yoga. LOVE it! Doesn't even feel like I'm exercising yet I can feel the benefits. Anyone else have any exercise experiences to share?
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Old 07-01-2006, 12:57 PM   #2
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It is hot here, so I am swimming 2 or 3 times a week and using my treadmill on most other days. I am near goal and only losing a couple lbs. a month, but still eating well and exercising.
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Old 07-02-2006, 12:21 PM   #3
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It's hot here too. I'm using my elliptical trainer and light weights. On cooler days I bike. I've lost 7 so far so I'm going to keep at it.
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