Good Morning
Brenda, my thoughts on exercise....I hate it too!!! I hate sweating, and breathing hard when its not a fun
activity Im doing!!! But, when I keep up with my exercise and dont eat properly, I still manage to loose a lb or 2 a week. This puts me in the mentality.....hey, if Im loosing this just exercising, I'd loose alot more if I ate properly and exercised together....this usually gets me on the right track. You might find that you can eat this way on the weekends, with your exercise during the week, and you'll loose a lb or 2.
Have you thought about switching up your eating plan? Switch to calorie counting(low carb)....and allowing yourself "x" number of weekend calories, and when you've eaten them, thats it!!?
I have a conference call this morning
I absolutely hate them!!!!!!!! To make it worse the consultatant we hired reminds me wayyyyyyyyy to much of my exhusband when he talks
So my stress level over this situation is raging!! I want to let him go, but we have invested too much $$ already....and for me, he hasn't produced $2000 worth of consulting
Today may be a total wash when it comes to food...meaning, I think dh will be taking me out for supper or a late lunch today!
Stress is my absolute worst enemy, I sure can't handle it like I used to
I need to stay away from the chocolate, donuts and those damned hoho's!!! To top it off its raining and dreary dark here today
Oh, and my gym buddy hasnt been to the gym with me in over 3 weeks. She called this morning with another reason to not go....I was hoping to bounce stuff off her after this meeting.
We need a hair pulling out of my head smiley!!
So you think Im getting worked up over nothing??? Most likely eh?!!!
There is good stuff happening tomorrow tho
So there
is something to look forward to.
Well, I best get dressed, cant do business in my pj's
even if nobody can see me!
Have a good one ladies!