I'm here after being off for a looooonnnng time. its been a rough year for me and i've yo yod up and down weight wise. i've done about 30 dif. programs and quit all of them. and here i am, back to low carb. I know it works the best for me and i just need to DO IT. Like yoda, "no try, only do".
so. I'm starting today on the meat/egg fast i read about on another site actually. does anyone here do that to kickstart induction?