June's Exercise is NOT Optional Challenge
 

The goal is to exercise a minimum of 30 minutes a day at a minimum of 3 days per week.

You get 1 point for each 30 minutes of exercise you do.

You get 1 point for each day of exercise you do.

You get 1 point for posting your minutes and what you did in this thread each day.

Exercise burns calories, tones muscles, tightens up loose skin, and makes you feel better. So find something fun to do and let's all get moving!

I don't know how to make this a sticky, so maybe our person who does can move it up.

Are you ready for the challenge???

Day 1

65 minutes on the treadmill - 4 points!


(I will track everyone's points that posts and give you a weekly update).

IM IN...:carrot:
Got 1pt for today

Went to Curves--30 minutes. (3 pts)

Um, does makin' whoopy with your hubby count? LOL

Lol, JudyChat then I should have lots of points.

Oooo, you lucky girl! *wink*

30 Minutes WATP-esque for June 1st.

day one - 30 minutes treadmill, 15 minutes exercise ball, no whoopie!
3 points

If you are going to count making whoopee - it has to be for 30 minutes and you have to be doing all the work!


30 minutes elliptical

30 minutes treadmill

4 points for me!

day2 (fri)

35 minutes treadmill with arm exercises. Just too hot today!

3 points

I usually do all the work.LOL

now girls.....:o

That's too funny!

I'm going to join in here. Well. Try. This week won't be a good one--but I'll give it a shot. I'll be shoveling dirt this weekend so THAT'LL be exercise!

I did my 30 min's on treadmill. Yippee. 3 points today. I really needed this challenge, I was getting lazy on my exercise routine. Will still do the whoopy tonight too, but 2-3 min's don't really add any points. LOL

This sounds fun...can I join in ? :)

30 minutes at curves today....3 points?