This is my first day of induction and below is what I have eaten so far....
Breakfast: Omelet with 1 slice of ham, green peppers, mushrooms
Lunch: Salad with tomatoes, lettuce, green peppers, mushrooms, real bacon bits, cheese / salad dressing was Ranch with Bacon (1 carb per Tbsp)
Dinner: Steak and turnip (I usually cook my turnip with sugar but today I used Sugar Twin)
Took a multivitamin, omega 3-6-9 oil pills, psyllim husk fiber pills and drank 8 glasses of water.
Does this sound ok for the first day, what if anything should I have not eaten?
Any help would be greatly appreciated.