So sorry, my goal is to get 70,000 steps in seven days. I like mini challenges because I can do this for seven days where the challenge to get 60 miles in a month or something like that would feel to big for me. I like weekly challenges.
So this challenge starts Sunday, May 7th. Please join me!
Do you have a pedometer that counts your steps? or are we expected to count them ourselves? Or do you just estimate based on how many minutes you spend taking walks? I move throughout the day, but I doubt if I could keep track of each step.
I do want to make it a goal to walk more, but I'm not sure about counting steps.
The goal ladies is to be aware of what you are doing and what you could do. Just kinda of a look. The exsperts say we sould strive to get in 10,000 steps per day. The average for regular daily life is 4,000.
Sunday is my lazy family day. We went to my mothers. Look for the number to grow!
All are welcome. I was beginning to think I was doing this by myself...anyway. IT has been a tough week for me too. I am not happy with my lack of sucess this week at all....
Oh well, it is that time of the year for all school teachers!!
Busy, Busy, BUSY!!
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