I've been reading the posts on this sight since day one, and let me tell you that they have helped me tremendously. It is now day four for me. Yesterday I had the worst headache of my life, but I stuck with it and I feel great today. I know I am losing tons of water weight, but I started my monthly this morning and could barely button my pants for work. I am trying not to get too discouraged though. I am 152 pounds and my goal weight is 140. I believe that it's achievable. One thing that I have realized by reading the posts is that the less weight you have to lose, the less you will lose during induction. If I can get down to 145 by the end of this 2 week period, I will feel like I have accomplished something. Wish me luck!