I figured when I started eating fruits that my body would freak and I'd gain weight.
BUT, the opposite has happened!! I'm in deeper ketosis then I've ever been and the fruit I'm eating has curbed ALL the sweet cravings that I used to have.
Granted I am not eating a lot of fruit, 5 strawberries, 5 grapes and 1/2 an apple count as a serving for me right now.
But I really think that's interesting and wanted to share for those who were like me and were terrified to splurge on some fruit.
Lacey