Hi everyone!
 

I went to the gym yesterday and weighed my self. I am glad to say that I lost 10 pounds. :carrot: Total. So far.

Congratulations that is wonderful!

WTG :bravo:

Thank you! I'm happy that I lost 10 pounds but for some reason I don't feel happy.

Welcome and congratulations!!!!!:carrot: You are probably feeling anticlimatic, that happens to me alot. Just take it one day at a time and 10 pounds is a significant weight loss, Judy

WTG on the 10 pound loss!!

10 lbs. is fantastic. Keep up the great work and good luck.

!0 pounds is a wonderfull amount gone. Next time you are in the store just pick up a 10 pound bag of potatoes and think wow that is how much is gone. Of course set them right back down. But really that is a huge amount gone.
As far as being sad, I think sometimes I get sad when I focus on I have so much more to go. I tell myself to just enjoy what is gone, but always look at how much I need to lose.

A 10 pound bag of potatoes does weigh alot doesn't it!

I think that's probably why I feel down because, I know that i still have a long way to go. But you're right all I have to do is enjoy what is gone.

Thanks much.