Food Log: May 2-8
Log your LC menus.
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Monday's Menu
Breakfast:
Coffee with cream and sweetner -- 3 Salami -- 1 Lunch: Steak -- 0 Grilled onions -- 4 Salad -- 2 Collard green soup -- 6 PLANNED... Salad -- 8 TOTAL: 24 carbs |
Tuesday's Tally
Breakfast:
Coffee with cream and sweetner -- 3 Lunch: Polish sausage, onions and mushrooms -- 8 Snack: Cheese -- 1 Pickle -- 1 Supper: Hot dog -- 2 Salad -- 5 TOTAL: 20 carbs |
I need to start doing this again.....so here goes
Breaky~ protein shake Lunch~ butterfinger shake :T Supper~ chicken ceasar salad |
Wednesday's Menu
Breakfast:
Coffee with cream and sweetner -- 3 Salami -- 1 Lunch: Salami -- 1 Cheese -- 1 Pickle -- 1 Supper: Creole-seasoned Tilapia -- 1 Asparagus -- 2 Tomatoes -- 6 TOTAL: 16 carbs |
Wednesday's menu
Breakfast: homemade low carb muffin made with soy flour--8 cream cheese frosting made with splenda --1 cappucino made with carb countdown milk --1.5 Lunch: chicken salad with pecans--5 Dinner: tossed salad with deli roast beef and bleu cheese dressing--6 Total: 21.5 |
Breaky~ 2 eggs
Lunch~ 1/2 can tuna w/mayo on 2 wasa crisps Supper~ applebee's sirlion steak ceasar salad |
Thursday's Total
Breakfast:
Coffee with cream and sweetner -- 3 Lunch: Creole-seasoned tilapia -- 1 Asparagus -- 3 PLANNED... Polish sausage -- 2 Tomatoes -- 4 TOTAL: 13 carbs |
Breaky~ protein shake & cheese string
Lunch~ 2 boiled eggs Supper~ baked tilapia & tossed salad |
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