I have severe asthma and was just diagnosed with Severe Candida overgrowth.
I thought I would share some info that has helped me so far with my battle. I have been reading a lot and did the quick test before going back to my doctor to be tested.
Here is a link to the quick test: http://www.atkinsdietbulletinboard.c...ic.php?t=72151
Here is some great reading (albeit on an Atkins board as that is my WOE of Choice but it will work with all LC WOE): http://www.atkinsdietbulletinboard.c...ic.php?t=58870
I am eating the KISS way (second link down at the bottom of the first post) but in 6 days not only have I lost 7.5 pounds, but I am also noticing that my asthma is better!
Just though I would share with you in case you would want to see if it works for you.
Incidentally, The spit test is valid, according to my Allergist!