3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Carb Counters

Food Log 4/18 - 4/24 Come Join in!

Reply
 
Thread Tools
Old 04-18-2005, 01:08 PM   #1
Taaa Daaa!
 
Tuuurtlemama's Avatar
 
Join Date: Apr 2005
Location: Las Vegas, NV, USA
Posts: 87

Talking Food Log 4/18 - 4/24 Come Join in!

Monday 4/18

Breakfast:

8:00
Banana (I know....NOT LC but I use it right before I go walking)
Imitation crab meat (thought this was LC until I looked at the package AFTER I ate it. Needless to say.....it's NOT LC )

10:00
Beef Jerky

12:30
chicken (lunch meat)
munster cheese
2 oz carrots
16.5 oz Crystal lite Sunrise

1/2 way to water goal.....64oz down, 64 to go!


2:00
Handful of Spanish peanuts

Total liquid intake: 64oz water, 16.5 oz Crystal lite sunrise.....


Ewwwwwwwww lets just say that I bombed after dinner. I have GOT to learn to control this emotional eating
__________________
Randi


Valentine Vixen Challenge



January Equator Trek miles: 1.25
BMI: 41.7

Last edited by Tuuurtlemama : 04-19-2005 at 01:32 PM. Reason: To keep up with the changes ;)
Tuuurtlemama is offline   Reply With Quote
Old 04-18-2005, 02:44 PM   #2
Baby Steps
 
lady_adnerb's Avatar
 
Join Date: Jan 2004
Location: Wisconsin
Posts: 4,270

Default

Monday:

Breakfast:
1 egg
3 sausage links

Snack:
1/4 C mixed nuts

Lunch:
LC wrap
sandwich meat
lettuce
cheese slice
sprinkle of onions/peppers

Supper (planned):
pork chop
lettuce
onion/peppers

(sorry. I don't know the totals or amounts).
__________________
Brenda

SW(1/'04): 173
Restart: 6/5/07
SW 163/CW 162/GW:140
lady_adnerb is offline   Reply With Quote
Old 04-19-2005, 10:22 AM   #3
Movin' and Losin'
 
jdoggmartin's Avatar
 
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022

Default Tuesday's Tally

Breakast:
Coffee with cream and sweetner -- 3
Peanuts -- 3
String cheese -- 1

Lunch:
Chicken -- 0
Tomatoes -- 5

PLANNED...

Snack:
Almonds -- 3

Supper:
Sausage -- 2
Green beans -- 3

TOTAL: 20 carbs
__________________
5'10"


Last edited by jdoggmartin : 04-19-2005 at 01:54 PM.
jdoggmartin is offline   Reply With Quote
Old 04-19-2005, 11:06 AM   #4
We're TTC!!
 
rebelridergirl's Avatar
 
Join Date: Nov 2004
Location: kansas
Posts: 746

S/C/G: 303/281/Goal#1:271

Height: 5'3"

Default

Monday-- Being off work I don't eat as scheduled as I should

Brunch- Hubby wanted Sonic cheddar bites, so I ate 3 of them without the breading.
Supper- rotissierie chicken leg and thigh, 1 slice low carb garlic bread, and a 2 cup salad.


Tuesday-
Breakfast- 1 very small sausage patty (1 carb)
1 hard boiled egg (1)
Midmorning- Have had 69 oz of water so far
Planned...

Lunch- 1 cup of cucumbers (5)

Supper- Salmon (0)
1-2 cups Steamed broccoli/cauliflower (8)

Snack- I may have 2oz summer sausage (2)
and 2 slices of cheese (2)
__________________
Andrea
Losing the Weight for Our Future Babies with Weight Watchers and Walk Away the Pounds



rebelridergirl is offline   Reply With Quote
Old 04-19-2005, 11:42 AM   #5
Lovin' Life
 
RobinW's Avatar
 
Join Date: Apr 2002
Location: WNY
Posts: 4,455

S/C/G: 300/too much/155

Default

Im in

Breaky~ protein shake and cheese string.....many cups of coffee

Lunch~ 1/2 can tuna w/celery

Supper~ 2 tilapia fillets and broccoli

Snacks....1 apple & cheese string
__________________
Robin
@RobinWilson_

Last edited by RobinW : 04-19-2005 at 10:07 PM.
RobinW is offline   Reply With Quote
Old 04-19-2005, 01:38 PM   #6
Taaa Daaa!
 
Tuuurtlemama's Avatar
 
Join Date: Apr 2005
Location: Las Vegas, NV, USA
Posts: 87

Default

Tuesday 4/19

Breakfast:
LC yogurt (5)
2 strawberries

AM snack:
black olives
two turkey and cheese munster roll ups

Lunch:
1 1/2 pork chops
medium sized dark green salad w/ 5 cherry tomatos, 2oz baby carrots and LC italian dressing
__________________
Randi


Valentine Vixen Challenge



January Equator Trek miles: 1.25
BMI: 41.7
Tuuurtlemama is offline   Reply With Quote
Old 04-19-2005, 06:11 PM   #7
Baby Steps
 
lady_adnerb's Avatar
 
Join Date: Jan 2004
Location: Wisconsin
Posts: 4,270

Default

Tuesday:

Breakfast:
2 egg omelet (w/3 sausage links in it)

Lunch:
LC wrap
lettuce/cheese/onions
deli ham meat

Supper:
Lettuce
onions (no peppers in the house )
cheese slice
Italian Brakebush chicken strips (8 of them?).
__________________
Brenda

SW(1/'04): 173
Restart: 6/5/07
SW 163/CW 162/GW:140
lady_adnerb is offline   Reply With Quote
Old 04-20-2005, 08:19 AM   #8
Baby Steps
 
lady_adnerb's Avatar
 
Join Date: Jan 2004
Location: Wisconsin
Posts: 4,270

Default

I'm thinking I need to start cutting down on calories also. Well, we'll work on staying OP first.
Wednesday:

Breakfast:
2 egg omlet
3 sausage links

Lunch:

Supper:
__________________
Brenda

SW(1/'04): 173
Restart: 6/5/07
SW 163/CW 162/GW:140
lady_adnerb is offline   Reply With Quote
Old 04-20-2005, 10:52 AM   #9
We're TTC!!
 
rebelridergirl's Avatar
 
Join Date: Nov 2004
Location: kansas
Posts: 746

S/C/G: 303/281/Goal#1:271

Height: 5'3"

Default

Today's menu is easy!

Wednesday

Breakfast- 1 hardboiled egg and 1 sausage patty (2)

Planning...
Lunch- Caesar side salad from Wendy's (3)

Snack-2-3oz of cheese (2-3)

Supper- Making a rotisserie chicken, not sure
how much I'll eat..maybe 6 oz?
and some veggies...1 cup steamed squash (5)

Since that's kinda low carb wise I'll probably add an evening snack of another slice of cheese and a couple oz of summer sausage. I'll add in those amounts later.
__________________
Andrea
Losing the Weight for Our Future Babies with Weight Watchers and Walk Away the Pounds



rebelridergirl is offline   Reply With Quote
Old 04-20-2005, 11:22 AM   #10
Lovin' Life
 
RobinW's Avatar
 
Join Date: Apr 2002
Location: WNY
Posts: 4,455

S/C/G: 300/too much/155

Default

Breaky~ protein shake & cheese string

Lunch~ 1/2 can tuna w/mayo & celery

Supper~ smoked bbq chicken in a ceasar salad

Snack~ I'll add later.
__________________
Robin
@RobinWilson_
RobinW is offline   Reply With Quote
Old 04-20-2005, 12:54 PM   #11
Movin' and Losin'
 
jdoggmartin's Avatar
 
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022

Default Wednesday's Menu

Breakfast:
Coffee with cream and sweetner -- 3
Peanuts -- 3

PLANNED...

Lunch:
Chicken -- 0
Green beans -- 3

Snack:
Cheese -- 1

Supper:
Steak -- 0
Tomatoes -- 5
Asparagus -- 3

TOTAL: 18 carbs
__________________
5'10"

jdoggmartin is offline   Reply With Quote
Old 04-22-2005, 12:07 PM   #12
We're TTC!!
 
rebelridergirl's Avatar
 
Join Date: Nov 2004
Location: kansas
Posts: 746

S/C/G: 303/281/Goal#1:271

Height: 5'3"

Default

I am posting this late, but it helps me to remember what I ate!

Thursday

Breakfast- 1 hb egg, and sausage patty (2)

Lunch- Wasnt hungry...I know not good

Snack- 2 0z. summer sausage (2)

Supper- Hidden Valley Ranch Chicken (9)
and 2 low carb beers( I never learn!) (6)

Friday

Breakfast- sausage and 1 hb egg (2)

Planned...
Lunch-cucumber slices (5)

Supper- no clue yet
__________________
Andrea
Losing the Weight for Our Future Babies with Weight Watchers and Walk Away the Pounds



rebelridergirl is offline   Reply With Quote
Old 04-23-2005, 12:16 PM   #13
Movin' and Losin'
 
jdoggmartin's Avatar
 
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022

Default Saturday's Stuff

Breakfast:
String cheese -- 1
Salami -- 1

PLANNED...

Lunch:
Sausage -- 1
Cheese -- 1
Tomatoes -- 4

Snack:
Peanuts -- 3

Supper:
Chicken -- 0
Salad -- 5

TOTAL: 16 carbs
__________________
5'10"

jdoggmartin is offline   Reply With Quote
Old 04-23-2005, 02:08 PM   #14
Junior Member
 
Join Date: Apr 2005
Location: NYS
Posts: 21

Thumbs up food log

Hello all, I am just posting what I ate yesterday and today so far.

4/22 Breakfast: I small left over cold hamberger and 1oz cheese on the side.

Late Lunch: tuna with bbq pork rinds (they have no carbs).

Dinner: 2 small pork chops with asparagess(sp?)

4/23 Breakfast 2OZ. cheese

Lunch cold hamberger patty

Although I said I would stay away from the scale I did weigh myself this morning and after 6 days of induction I lost 5lbs. Unfortunately I had lost 5 lbs. over a week ago and got crazy cheated and gained it all back so now I re lost the 5lbs. I think the difference now is that I'm feeling better, stronger and even my RA is better. It's rainning here on LOng Island pretty gloomy but I am actually pleased, and calm today. Gee I haven't even thought about what I'm going to make for dinner! the one thing I know is always to have something that can be readily available otherwise it could be trouble. Ok see you later. Wifie
Wifie is offline   Reply With Quote
Old 04-24-2005, 08:32 PM   #15
Movin' and Losin'
 
jdoggmartin's Avatar
 
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022

Default Sunday's Stuff

Great job, Wifie. Congrats on the loss!

Breakfast:
Coffee with cream and sweetner -- 3
String cheese -- 1

Lunch:
Polish sausage -- 4
Mushrooms -- 4

Supper:
Chicken wings -- 2
Blue cheese dressing -- 2
Celery -- 1
LC beer -- 3

TOTAL: 20 carbs
__________________
5'10"

jdoggmartin is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 07:28 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2