April Equator Trek
Here you go......
GOOD LUCK EVERYONE |
Thanks Leenie. :wave: I may just give this a whirl. :dancer: Anyone else want to? I'll have to see how this is done though. :cb: :tread: :goodscale
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Ok. I'll try to remember to log into this. Sonnet..you just count your exercise and mark it down. 20 min of exercise=1 mile. We count the miles and then at the bottom total it up. Did my step aerobics yesterday.
Sonnet: Brenda: 1 Total: 1 |
2 mile WATP tapes today. Dang my legs are killing me! :lol: Oh...and added the miles to date. Had forgot that previously. :lol:
Sonnet: Brenda: 3 April Total: 3 Miles to date: 7031.2 |
Add me too. I'm a week or so late, but better late then never!! ;) Where in the world is everyone at?
Sonnet: Brenda: 3 Randi: 3 April Total: 6 Miles to date: 7034.2 |
Adding in my 1/2 mile today. I did 1/4 mile around the park and then some running and playing ball with my kiddo and our new furbaby Coco.....so I think that qualifies as the other 1/4 mile. :lol:
Sonnet: Brenda: 3 Randi: 3.5 April Total: 6.5 Miles to date: 7034.52 |
Quote:
Quote:
I walked. :) |
Don't forget. You only count 20 minutes of exercise as a mile if there is no distance or way of tracking mileage. Like if you do a 30 minute dance video, you would have 1 and one 1/2 mile. If you walk a mile, but it takes you an hour....you still only have 1 mile. I hope that makes sense :lol:
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Walked 2 miles according to my mom's pedometer.
Thanks Randi for clearing that up. Forgot that explanation :) Sonnet:2 Brenda: 5 Randi: 3.5 April Total: 10.5 Miles to date: 7038.52 |
1 mile WATP
Sonnet:2 Brenda: 6 Randi: 3.5 April Total: 11.5 Miles to date: 7039.52 |
I missed posting for most of April, but I'll go ahead and add in this week's exercise. Monday: 3 miles on elliptical; Tuesday: 2 miles walking/jogging and 2 miles for weights.
Sonnet:2 Brenda: 6 Randi: 3.5 Jina: 7 April Total: 18.5 Miles to date: 7046.52 |
Catching up on miles... Wednesday: 3 miles on the elliptical; Saturday: 4 miles on the elliptical.
Sonnet:2 Brenda: 6 Randi: 3.5 Jina: 14 April Total: 25.5 Miles to date: 7053.52 |
Sunday: 2 miles walking/jogging; 3 miles for softball practice.
Sonnet:2 Brenda: 6 Randi: 3.5 Jina: 19 April Total: 30.5 Miles to date: 7058.52 |
I racked up 5 miles on the treadmill since my last post. Everyone's doing great! I hope to get two more in tomorrow.
Sonnet:7 Brenda: 6 Randi: 3.5 Jina: 19 April Total: 35.5 Miles to date: 7063.52 |
Adding in three miles on the elliptical today.
Sonnet:7 Brenda: 6 Randi: 3.5 Jina: 22 April Total: 38.5 Miles to date: 7066.52 |
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