I really couldn't tell you if you are out of ketosis. Have you tried those ketosis sticks?
Insekure, if you are having such a hard time at low carbing then how about trying another plan. Or if atkins is to strict, how about south beach? Maybe atkins just isn't going to be a WOE for you. Remember when you get to goal, you still have to maintain by eating the same way (or very close to it). Have you tried WW LC. I was on atkins a few years ago, lost great slipped up majorly and couldn't get back on for nothing. I was beating my self up as I was gaining weight, until finally I said thats it, I couldn't do it anymore. I'm not saying quit,
not by no means, but at the same time take a good look at what WOE will fit your life style and make sure its something you can stick with.
Good luck !!!!
~ WORRY LOOKS AROUND, SORRY LOOKS BACK, FAITH LOOKS UP ~
Courage doesn't always roar.
Sometimes courage is the quiet voice at the end of the day saying,
"I will try again tomorrow."