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Old 02-10-2005, 08:27 AM   #1
Join Date: Apr 2004
Posts: 41

Default Carb count question

I am planning on starting Atkins next week. I did it once before years ago so I know the plan but I have few questions about carb counts.

- What is the carb count on Diet soda due to the sweetener?

- What is the carb count on Fruit2O since it is sweetened with splenda?

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Old 02-10-2005, 12:32 PM   #2
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Join Date: Apr 2004
Location: Bakersfield, ca
Posts: 558


fitday.com might help you with the diet soda, but probably not the fruit20....I may be wrong here but since you have to count 1 gram for each packet of splenda I'd say it may be the same with diet drinks

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Old 02-10-2005, 02:24 PM   #3
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Join Date: Jan 2004
Location: Wisconsin
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Yup, that's what I was going to say.

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Restart: 6/5/07
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