Food Log: Dec. 6-12

[jdoggmartin]

Post your low-carb menus here! Let's have a great Atkins week!

[jdoggmartin]

Breakfast:
Coffee with cream and sweetner -- 3
String cheese -- 1

Lunch:
Sausage -- 1
Cheddar -- 1
Collard greens -- 1

Snack:
Sugarfree jello -- 0

Supper:
Chicken wings -- 1
Ble cheese dressing -- 2
Celery -- 1
Light beers (2) -- 10 ( )

TOTAL: 21 carbs

[jdoggmartin]

Breakfast:
String cheese -- 1
Coffee with cream and sweetner -- 3

Lunch:
Tuna salad -- 1

Snack:
Sugarfree jello -- 0

Supper:
Chicken -- 0
Salad -- 5
Mixed vegetables -- 4

TOTAL: 14 carbs

[jdoggmartin]

Breakfast:
Green tea -- 1
String cheese -- 1

Lunch:
Chicken -- 0
Cauliflower -- 2

PLANNED...

Snack:
Sugarfree jello -- 0

Supper:
Salad -- 6

TOTAL: 10 carbs

[jdoggmartin]

All by myself...

Breakfast:
Coffee with cream and sweetner -- 3
Chicken -- 0

PLANNED...

Lunch:
Spinach salad -- 4

Snack:
String cheese -- 1

Supper:
Pork chop -- 0
Green beans -- 3

TOTAL: 11 carbs