3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Carb Counters

Reply
 
Thread Tools
Old 06-07-2004, 11:35 AM   #1
Movin' and Losin'
 
jdoggmartin's Avatar
 
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022

Default Food Log: June 7-13

It's food-logging time!
__________________
5'10"

jdoggmartin is offline   Reply With Quote
Old 06-07-2004, 11:39 AM   #2
Movin' and Losin'
 
jdoggmartin's Avatar
 
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022

Default Monday Munchies

Breakfast:
Coffee with cream and sweetner -- 3
String cheese -- 1

Lunch:
Mahi mahi -- 0
Green beans -- 4

Snack:
String cheese -- 0

PLANNED...

Supper:
Sausage -- 0
Cheddar -- 1
Tomato -- 3

TOTAL: 11 carbs
__________________
5'10"


Last edited by jdoggmartin; 06-07-2004 at 05:13 PM.
jdoggmartin is offline   Reply With Quote
Old 06-07-2004, 11:42 AM   #3
I'm a Jovi Girl
 
KarenW's Avatar
 
Join Date: Aug 1999
Location: Washington State USA
Posts: 979

S/C/G: 225/169.5/140

Default Manic Monday

Breakfast:
Coffee With Cream
3 sausages
2 Eggs

Snack:
Atkins bar
Coffee with Cream

Total Carbs: 5
Total Calories: 616
Ratio: 68/4/28
Water Intake: 64 oz
__________________
Karen


"Have a Nice Day!" - Bon Jovi

Last edited by KarenW; 06-07-2004 at 02:29 PM.
KarenW is offline   Reply With Quote
Old 06-07-2004, 12:07 PM   #4
Senior Member
 
LOVE2C135's Avatar
 
Join Date: Apr 2004
Posts: 456

Default

Monday

Breakfast: 2 eggs and 1 coffee (4)

Lunch: Quizno's flatbread (6)

Snack: Pepperoni Stick (1)

Dinner: Salad (6)

Total: 17
__________________
K
HW: 239
Starting SBD: 195/155

May: 7 lbs Oct.: 1 lb
June: 1 lb Nov.: 2 lbs
July: 4 lbs Dec.: +4 lbs
Aug.: 0 lbs Jan.: 0 lbs
Sept.: 1 lb
LOVE2C135 is offline   Reply With Quote
Old 06-08-2004, 06:00 PM   #5
The Princess O' Pets
 
Theo'sgirl's Avatar
 
Join Date: Nov 2003
Location: Portland, Oregon
Posts: 1,400

Default

Tuesday

vitamins:yes
water 2 liters

breakie:
soy moo:1
sf jello:0

snack:
roast beef:0
cheese:1

lunch:
salmon:0
spinach:1.5
dressing:0

snack
z carb bar:4

dinner
ham :0
cheese:1

total: 8.5
__________________

New healthy start date: 6/8/05
sizes:
26 / 22 / 14

Equator trek miles for 2004: 443.5
Equator trek miles for 2005: 48

Last edited by Theo'sgirl; 06-10-2004 at 11:03 AM.
Theo'sgirl is offline   Reply With Quote
Old 06-09-2004, 12:27 PM   #6
Head Princess
 
StarPrincess's Avatar
 
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553

Default Wednesday

I must start logging again! It's not that I eat bad things. It's that I don't eat!

8:00 - Coffee w/splenda (2)
9:00 - String cheese (1)
11:30 - Clam chowder (4)
2:00 - Fried Rice (5)
3:00 - String cheese (1)
9:30 - Copper river salmon (0)
10:00 - Funeral fauxtatoes (6)
10:30 - Glass of wine and 1 piece of sf chocolate (10)


Total = 29 <---- I'm doing 30 or less this week so that's good!
__________________

We don't see things as they are, we see things as we are. - Anais Nin


5'3"
Started Atkins 7/15/2003

Last edited by StarPrincess; 06-10-2004 at 12:19 PM.
StarPrincess is offline   Reply With Quote
Old 06-09-2004, 12:32 PM   #7
Movin' and Losin'
 
jdoggmartin's Avatar
 
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022

Default Wednesday's Menu

Breakfast:
Coffee with cream and sweetner -- 3
Cheddar -- 1
Sausage -- 0

PLANNED...

Lunch:
Chicken -- 0
Collard greens -- 1

Snack:
Pork rinds -- 0

Supper:
Salad -- 6

TOTAL: 11 carbs
__________________
5'10"

jdoggmartin is offline   Reply With Quote
Old 06-09-2004, 03:24 PM   #8
Senior Member
 
LOVE2C135's Avatar
 
Join Date: Apr 2004
Posts: 456

Default

Okay, I didn't log and now I'm starting to go south! I just ate some honey roasted macadamian nuts! Here we go, clean start from 11:15 on...

Wednesday

Breakfast: 2 boiled eggs and 1 coffee: 4

Snack: Honey roasted macadamian nuts (bad... bad): 4

Lunch: Low-carb burger: 4

Snack: Pepperoni stick: 1

Dinner: Salad: 6

Daily total: 19
__________________
K
HW: 239
Starting SBD: 195/155

May: 7 lbs Oct.: 1 lb
June: 1 lb Nov.: 2 lbs
July: 4 lbs Dec.: +4 lbs
Aug.: 0 lbs Jan.: 0 lbs
Sept.: 1 lb
LOVE2C135 is offline   Reply With Quote
Old 06-09-2004, 04:49 PM   #9
Baby Steps
 
lady_adnerb's Avatar
 
Join Date: Jan 2004
Location: Wisconsin
Posts: 4,270

Default Wednesday

Here's starting with what I've eaten:

Breakfast
2 eggs- 1.2
3 sausage links- 0

Snack
Atkins Blueberry muffin- 8??? (I don't remember if it was that high)
Diet Mt Dew-1?

Lunch
LC Yogurt-3
slice cheese-1
landjaeger-0

Supper
Adult Happy meal minus the chicken (idgets put in fried instead of plain)
no carb salad dressing.

Total:?
__________________
Brenda

SW(1/'04): 173
Restart: 6/5/07
SW 163/CW 162/GW:140

Last edited by lady_adnerb; 06-09-2004 at 08:38 PM.
lady_adnerb is offline   Reply With Quote
Old 06-09-2004, 06:04 PM   #10
Head Princess
 
StarPrincess's Avatar
 
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553

Default

What the **** is landjaeger????
__________________

We don't see things as they are, we see things as we are. - Anais Nin


5'3"
Started Atkins 7/15/2003
StarPrincess is offline   Reply With Quote
Old 06-09-2004, 07:33 PM   #11
Senior Member
 
LOVE2C135's Avatar
 
Join Date: Apr 2004
Posts: 456

Default

I'm revising. I had to run to the mall at lunch, so the plan got a little messed up. I just need a quick re-calc.

Wednesday

Breakfast: 2 boiled eggs and 1 coffee: 4

Snack: Honey roasted macadamian nuts (bad... bad): 4

Lunch: Subway wrap, no ranch: 8

Snack: Pepperoni stick: 1

Dinner: Roast and Salad: 6

Daily total: 22
__________________
K
HW: 239
Starting SBD: 195/155

May: 7 lbs Oct.: 1 lb
June: 1 lb Nov.: 2 lbs
July: 4 lbs Dec.: +4 lbs
Aug.: 0 lbs Jan.: 0 lbs
Sept.: 1 lb
LOVE2C135 is offline   Reply With Quote
Old 06-09-2004, 08:39 PM   #12
Baby Steps
 
lady_adnerb's Avatar
 
Join Date: Jan 2004
Location: Wisconsin
Posts: 4,270

Default

Quote:
Originally Posted by StarPrincess
What the **** is landjaeger????

It's like a smoked sausage. I don't like slim jims so this is my alternative It's spicier also.
__________________
Brenda

SW(1/'04): 173
Restart: 6/5/07
SW 163/CW 162/GW:140
lady_adnerb is offline   Reply With Quote
Old 06-10-2004, 11:05 AM   #13
The Princess O' Pets
 
Theo'sgirl's Avatar
 
Join Date: Nov 2003
Location: Portland, Oregon
Posts: 1,400

Default

Wednesday

vitamins:yes
water:2 liters

breakie
soy moo:1

snack
cheese:1
sf jello:0

lunch
wrap:7

snack:
pb : 2.5

dinner
ham:0
cheese:1
brat:2

total 14.5
__________________

New healthy start date: 6/8/05
sizes:
26 / 22 / 14

Equator trek miles for 2004: 443.5
Equator trek miles for 2005: 48
Theo'sgirl is offline   Reply With Quote
Old 06-10-2004, 11:06 AM   #14
The Princess O' Pets
 
Theo'sgirl's Avatar
 
Join Date: Nov 2003
Location: Portland, Oregon
Posts: 1,400

Default

thurs

vitamins
water

breakie
sf jello:0
cheese:1

snack
ham:0
cheese:1

lunch

snack

dinner

total
__________________

New healthy start date: 6/8/05
sizes:
26 / 22 / 14

Equator trek miles for 2004: 443.5
Equator trek miles for 2005: 48
Theo'sgirl is offline   Reply With Quote
Old 06-10-2004, 11:20 AM   #15
Senior Member
 
LoriAS's Avatar
 
Join Date: Jan 2004
Location: Ohio
Posts: 528

S/C/G: 208/199/128

Default

Today:

2 scrambled eggs
3 slices bacon
1 20 oz bottle water
1 20 oz diet vanilla pepsi (I'm sure this isn't on the induction list)

Lunch plan:
Quiznos salad

Snack plan: string cheese

Dinner plan - Baked chicken & salad or steamed broccolli
__________________

"Don't live to eat. Eat to live."

You will never know how far you can go until you push yourself to the limit and EXCEED it!

Mini Goal


Ultimate Goal
LoriAS is offline   Reply With Quote
Reply

Similar Threads
Thread Thread Starter Forum Replies Last Post
Food Log! June 1st thru 6th Theo'sgirl Carb Counters 24 06-06-2004 09:02 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 11:24 PM.



Search Engine Optimization by vBSEO 3.3.2