Argh - I wrote a lovely reply and then lost it.
Short version: induction is easy because you have a very specific list of what you can have. Be creative with it! There's more to veggies than salads. There's chowder, stir fry, bakes, gratin, grills.....
At
www.atkins.com you can search the recipes by what phase you're in.
Key points: stay away from any 'specialty' foods. The point of induction is to break those old dependancies and eating habits. You can't do that if you're still chowing down on pastas, chocolate, ice cream, and cereal - even if it is low carb. And just because it says low carb does not make it true. (See the FAQ section - especially the sugar alcohols). It's not easy to get away from old habits, but it is so worth it!
Good luck!