Average weight loss per week
03-26-2004, 03:54 PM
|
#1
|
|
Junior Member
Join Date: Mar 2004
Posts: 20
|
Average weight loss per week
I'm considering starting the Atkins diet...I'm just curious, on average, how much weight will you lose weekly?
|
|
|
|
03-26-2004, 03:58 PM
|
#2
|
|
Happy Chick
Join Date: Jun 2001
Location: Northern New Jersey
Posts: 12,505
Height: 5' 10"
|
Welcome !!!
Its the same with any weight loss plan, results can vary from individual to individual.
I lost during induction 5 - 6 lbs, after that 1 - 2 lbs a week being true to the diet. But take into account I do not exercise.
__________________
~ WORRY LOOKS AROUND, SORRY LOOKS BACK, FAITH LOOKS UP ~
Courage doesn't always roar.
Sometimes courage is the quiet voice at the end of the day saying,
"I will try again tomorrow."
.
|
|
|
|
|
03-26-2004, 04:01 PM
|
#3
|
|
Junior Member
Join Date: Mar 2004
Posts: 20
|
Hey...sounds good to me, lol
I have been on Slim Fast about 7 months now and have lost 50 pounds...I seem to have came to a stand still though, am and considering a change because of all the sucess stories I've heard about Atkins.
|
|
|
|
|
03-26-2004, 04:02 PM
|
#4
|
|
Junior Member
Join Date: Mar 2004
Posts: 20
|
*and am
|
|
|
|
|
03-26-2004, 04:07 PM
|
#5
|
|
Happy Chick
Join Date: Jun 2001
Location: Northern New Jersey
Posts: 12,505
Height: 5' 10"
|
WOW 50 lbs, you go girl !!!
Congratulations 
__________________
~ WORRY LOOKS AROUND, SORRY LOOKS BACK, FAITH LOOKS UP ~
Courage doesn't always roar.
Sometimes courage is the quiet voice at the end of the day saying,
"I will try again tomorrow."
.
|
|
|
|
|
03-26-2004, 07:08 PM
|
#6
|
|
Baby Steps
Join Date: Jan 2004
Location: Wisconsin
Posts: 4,270
|
I lost 10 pounds during induction. And I've lost approximately 2 pounds a week since. I've "stopped" along the way due to me adding more carbs than I should--but it's all good. I don't exercise either *hangs head in shame*.
__________________
Brenda
SW(1/'04): 173
Restart: 6/5/07
SW 163/CW 162/GW:140
|
|
|
|
|
03-26-2004, 07:25 PM
|
#7
|
|
Senior Member
Join Date: Feb 2001
Location: Mobile, Al
Posts: 643
S/C/G: 189/177/135
Height: 5'7
|
I have lost 17 lbs in 10 weeks....average of 1.7 lbs a week....no exercise to speak of.... mostly it depends a lot on what you have to lose and how strict you are with your carbs.
__________________
5'7"
Highest weight: 189
Current weight: 177.2 as of 6/19/09
Goal weight: 135 or loose size 6
|
|
|
|
|
03-26-2004, 07:25 PM
|
#8
|
|
Lovin' Life
Join Date: Apr 2002
Location: WNY
Posts: 4,455
S/C/G: 300/too much/155
|
During my first induction I lost 11lbs the first week, and 6 the second......then about 2 -3 lbs every week after that. I did walking everyday for my exercise. This time Im incorporating weights and cardio as well.
Remember that everyone is different and we all loose at a different pace. Congratulations on your 50lbs gone!! Great job!
|
|
|
|
|
03-26-2004, 08:10 PM
|
#9
|
|
Weighed Down in WI
Join Date: Jan 2004
Location: Wisconsin
Posts: 437
S/C/G: 270/See Ticker/150
Height: 5' 6"
|
I would tell you to keep in mind that everyone is different, however I think a few little birdies got to that line before I 
On induction I lost 9 pounds for the 2 weeks, Averaging afterwards is a steady 2.5 pounds.
Way to go on the 50 pound loss! That's amazing! I tried slimfast and I loved thier meal on the go bars but other then that I couldnt gag down a shake for the life of me 
|
|
|
|
|
03-26-2004, 09:04 PM
|
#10
|
|
heyboygetasweaterrightnow
Join Date: Mar 2004
Location: tn
Posts: 84
|
i haven't lost a whole lot during induction, but i plan to stay on it for a while, more than the 2 weeks anyway. i felt like absolute dog poo the first few days and my blood sugar was really unstable, but now its going much better and i stay full so easily! i have a hard time eating over 900 calories a day even though i know you are supposed to eat at least 1200.
|
|
|
|
|
03-27-2004, 11:52 AM
|
#11
|
|
Junior Member
Join Date: Mar 2004
Posts: 20
|
Wow, sounds good to me!
The more I hear the more I want to start...
Okay it's offical, today is my first day on the Atkins
I'll let you guys know how it goes for the next few weeks...
Wish me luck!
|
|
|
|
|
03-27-2004, 12:11 PM
|
#12
|
|
heyboygetasweaterrightnow
Join Date: Mar 2004
Location: tn
Posts: 84
|
good luck 
|
|
|
|
|
03-27-2004, 09:23 PM
|
#13
|
|
Baby Steps
Join Date: Jan 2004
Location: Wisconsin
Posts: 4,270
|
Good luck!!! If you need support you know where to come
__________________
Brenda
SW(1/'04): 173
Restart: 6/5/07
SW 163/CW 162/GW:140
|
|
|
|
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 07:26 PM.
|
|
