You know I don't even think we have a Health Food store in my area. At least not that I know of. I'll have to check in the phone book and see what's listed.
I do remember Dr. A recommending the psyllulm husks but I've never taken the time to look for it. I'll have to check it out and see what I can find.
I can't take laxatives...they kill me. I've given birth five times not one of my boys was under 9 pounds. Two of them were near 11 lbs...I would rather go through their births again then be constipated. It's the worse!!!!!
Blessings to all,