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Old 02-16-2004, 09:55 AM   #1
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Talking Atkins Starter HELP!!!

Hi My partner and I are on the first week of atkins, and although he seems OK I am really craving snacks I know I can have meat and cheese but can anyone PLEASE recomend something with a bit of a crunch that I can pick at, at work?

Yours longingly

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Old 02-16-2004, 10:12 AM   #2
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Location: Iowa
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eat some celery or radishes, if you want some crunch. It is hard for the first 4 or 5 days, and then it is smooth sailing after that. Hang in there
On Atkins since 1-2-04
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Old 02-16-2004, 10:14 AM   #3
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Location: Wisconsin
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some people on here eat pork rinds. I've noticed some around my area have sugar in them though--so read the labels.

SW(1/'04): 173
Restart: 6/5/07
SW 163/CW 162/GW:140
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Old 02-16-2004, 11:53 AM   #4
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Join Date: Sep 2003
Location: Portland, OR
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Originally Posted by rudders
I know I can have meat and cheese
Forgive me if I'm way off, here. That statement is a big huge red flag for me. Rudders, you are eating the appropriate veggies, right?

Please please, for the love of all that's good in the world, read the book and do the research before starting this. If you are just eating meat and cheese, you are going to do some serious damage to your body.

We don't see things as they are, we see things as we are. - Anais Nin

Started Atkins 7/15/2003
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Old 02-17-2004, 01:50 PM   #5
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Location: United States
Posts: 39


Hi! I am fond of:
Celery & Cream Cheese
Pickles (not sure if you can really eat those, but I do)
String Cheese
Atkins Bars (ON OCCASION!-they can really stall people if eaten too much)

Good Luck with Atkins.
The fact that you didn't choose to take care of yourself today had nothing to do with whether you had time. You had time. You just didn't do it."

Started Atkins: January 6, 2004

Started 203/Current 186/Goal 125

Pounds Lost: 17 Since January 6, 2004!! YAY ME!

Don't Give Up!
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