Can you eat carb controlled foods during induction?
I know that sounds like a dumb question. Logically, it seems like you can but I'm worried that it's too good to be true
! My book is 6.5 years old and those foods did not exist back then so there is no mention. I tried one of the Atkins wraps from Subway (yummy!!!) last night and now I'm worried that I screwed up my induction phase. I looked up the tortillas on the Atkins website and ordered them. With all of the substitute items available now, I think I can actually stick to this thing!!!!!!!!!!!!!!!! If I can eat tortillas
, I will be down to my goal weight by this summer!!!!!!!! The possibility is just about to make me jump up and dance!
I could never stick to Atkins even though I know it works for me because I just could not handle the lack of options.
For the past few years I was 280 (I'm 5'11") and could not lose more than about 5 pounds no matter how hard I tried. Using low doses of ephedra I finally whittled down to 240. Since it's been outlawed, again, I can't manage to lose any more weight. I've steered clear of Atkins because I HATED it before (even though it worked in '97 way back when I only had 30lbs extra to worry about). Now I'm DESPERATE and started induction last Sunday. I will need all the support I can get; so will be stopping by everyday until I can look great for my BEACH WEDDING!!!
Thanks!!! (sorry for the long post)