2) more water
3) All the recommended veggies (which for me means 2 cups salad and two cups of a cooked veggie like spinach, broccoli, etc a day)
4) more water (and if you're drinking soda, or decaf, you're not counting it, right?)
5) Flax meal, husks, and other such things put into breakfast cereal or muffins
6) coffee, decaf works, I'm not sure why
The average american gets 11-15 grams of fiber. I get about 20 a day if I do my veggies well. Jicama is great for fiber.
If you're in induction, as long as things are still movin, don't worry about fiber...you'll be adding in more in time.