Ok, Star ~ How we are all going to be wanting a sample of that spreadsheet you know!
I would really be interested in seeing that.
I know that I will predict that I will lose 2#s a week. Lady ~ I think that if you would like to join the challenges it would be a good motivator, and you could maybe predict 1-2 #s a week.
I agree with Star ~ exercise will do wonders for you, especially help with those winter time blues, and cabin fever, which I am getting right now!!!!
Star ~ also I would be interested in hearing how you have eaten during this time of weight loss, would you be interested in sharing with me....as in carb count etc.
Sorry, I seem to have hijacked the thread...many apologies